It Is Beyond Delicious

Prep: 10 min

A creamy, cheesy artichoke dip with a hint of spice, perfect for entertaining or snacking, appealing to cheese lovers and those who enjoy flavorful appetizers.

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Ingredients

  • 1 (8 1/2 oz.) can water packed artichoke hearts
  • 4 oz. can chopped mild green chile peppers
  • 1 c. freshly grated Parmesan cheese
  • 1 c. mayonnaise
  • 1/4 c. green onions
  • 1/2 tsp. garlic
  • 1/2 tsp. pepper
  • 1/2 tsp. paprika
  • 1/2 tsp. salt

Instructions

  1. Chop and combine all ingredients except 3 tablespoons of Parmesan cheese.
  2. Put the mixture in a buttered dish and sprinkle with the remaining Parmesan cheese and some paprika.
  3. Heat and serve with crackers.

Nutrition & Diet Analysis (per serving)

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 28.2g 36% DV
Carbs 37.2g 14% DV
Fiber 10.9g 39% DV
Sugar 5g 10% DV

Electrolytes

Sodium 10259.2mg 100% DV
Potassium 884.3mg 19% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 645.8mcg 72% DV
Vitamin C 25.7mg 29% DV
Vitamin D 0.1mcg
Calcium 295.8mg 23% DV
Iron 7.9mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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