Italian Bread Crumbs

Prep: 5 min Serves: 1 Cuisine: Italian

A flavorful blend of herbs and seasonings mixed with bread crumbs, perfect for coating or topping dishes, adding an Italian-inspired crunch and aroma to your meals.

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Ingredients

  • 1 cup plain bread crumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon parsley
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon sugar
  • dash of oregano

Instructions

  1. Combine all ingredients in a bowl.
  2. Use as desired for coating or topping dishes.

Nutrition & Diet Analysis (per serving)

424 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 4.2g 5% DV
Carbs 89.7g 33% DV
Fiber 27.1g 97% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10012mg 100% DV
Potassium 2547.3mg 54% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 53.1mg 59% DV
Calcium 616.8mg 47% DV
Iron 26.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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