Italian Breaded Steak

Prep: 15 min Cook: 10 min Cuisine: Italian

Italian Breaded Steak features tender thin cut top round coated with seasoned bread crumbs and Parmesan, fried to golden perfection—perfect for a flavorful, crispy main dish.

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Ingredients

  • 1 lb. top round steak
  • 1 cup Italian bread crumbs
  • 1 teaspoon garlic powder
  • 2 eggs
  • 1/4 cup milk
  • 1/4 cup grated Parmesan cheese
  • olive oil

Instructions

  1. In a medium-sized bowl, beat eggs and milk; set aside.
  2. In another medium-sized bowl, combine bread crumbs, garlic powder, and grated Parmesan cheese.
  3. Cut the top round steak into desired serving sizes.
  4. Dip each steak piece into the egg mixture, then into the bread crumb mixture, ensuring an even coating.
  5. Cook the coated steak in olive oil until golden brown.
  6. Place cooked steak in a low heated oven to keep warm while cooking remaining pieces.

Tips & Substitutions

For a crunchier coating, consider double-dipping the steak: after the first coating of egg and breadcrumbs, dip it again in the egg and then back into the breadcrumbs. If you don't have Italian bread crumbs, regular bread crumbs mixed with Italian seasoning will work well. Olive oil can be substituted with vegetable oil for frying if preferred.

Serving Suggestions

Serve the Italian breaded steak with a side of marinara sauce for dipping, which complements the flavors beautifully. Pair it with a fresh salad or steamed vegetables for a balanced meal. It also goes well with pasta dishes like Easy Cheesy Manicotti or Italian Fettucine Alfredo for a hearty feast.

Storage & Reheating

Store leftover breaded steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak on a baking sheet and warm it in a preheated oven at 350°F until heated through, about 10-15 minutes, to maintain crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Breaded Steak contains roughly 406 calories, with 10g protein, 79g carbohydrates, and 7g fat. It is an excellent source of protein (20% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium and potassium.

406 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 7g 9% DV
Carbs 79.2g 29% DV
Fiber 2.3g 8% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 245.9mg 11% DV
Potassium 667.9mg 14% DV
Cholesterol 156mg 52% DV

Vitamins & Minerals

Vitamin A 66.5mcg 7% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0.3mcg 1% DV
Calcium 228.1mg 18% DV
Iron 3.5mg 20% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while top round steak is recommended for its tenderness, you can use other cuts like sirloin or flank steak. Just make sure to adjust cooking times as different cuts may require varying cooking durations.

How can I make this recipe gluten-free?

To make a gluten-free version, substitute the Italian bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Ensure that any other ingredients, like the Parmesan cheese, are also gluten-free to maintain the integrity of the dish.

Can I bake the breaded steak instead of frying it?

Yes, you can bake the breaded steak for a healthier option. Preheat your oven to 400°F, place the coated steak on a baking sheet, and spray lightly with cooking oil. Bake for 20-25 minutes, flipping halfway through, until golden and cooked to your desired doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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