Italian Cheese Chowder

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Ingredients

  • 16 ounces stewed tomatoes
  • 15 1/2 ounces garbanzo beans, drained
  • 1/2 lb zucchini
  • 2 onions, chopped
  • 1 1/2 cups dry white wine
  • 1/4 cup butter
  • 2 teaspoons salt
  • 2 teaspoons instant minced garlic
  • 1 teaspoon dried basil
  • 1/4 teaspoon pepper
  • 1 bay leaf
  • 1 cup monterey jack cheese, grated
  • 1 cup romano cheese, grated
  • 1 cup whipping cream

Instructions

  1. Preheat oven to 400°F.
  2. Combine first eleven ingredients in a 4 quart baking dish.
  3. Cover tightly and bake for 1 hour, stirring once or twice.
  4. Blend in remaining ingredients. Cover and bake until cheese melts, about 10 minutes.
  5. Serve immediately.

Nutrition & Diet Analysis (per serving)

779 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 55.1g 71% DV
Carbs 52.3g 19% DV
Fiber 11.1g 39% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 10708.5mg 100% DV
Potassium 597mg 13% DV
Cholesterol 138.3mg 46% DV

Vitamins & Minerals

Vitamin A 328.3mcg 36% DV
Vitamin C 48.8mg 54% DV
Vitamin D 0.6mcg 3% DV
Calcium 720mg 55% DV
Iron 13.7mg 76% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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