Italian Chicken Cacciatore

Prep: 10 min Cook: 30 min Cuisine: Italian

Flavorful Italian chicken stew with tomatoes, peppers, garlic, and aromatic herbs—perfect for family dinners or cozy weeknights.

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Ingredients

  • 3 to 3 1/2 lb. skinless, boneless chicken breast or thighs
  • 1/2 cup oil
  • 1 garlic clove, chopped
  • 1 onion, thinly sliced
  • 1 green pepper, sliced
  • 1 tsp salt
  • 1 tsp pepper
  • 1 cup tomato sauce
  • 2 cups water
  • 1/2 cup flour
  • 1/2 cup wine (optional)

Instructions

  1. Clean, dry, and roll chicken in seasoned flour, salt, and pepper.
  2. Fry chicken in a large skillet with hot oil until browned.
  3. Add onion, garlic, green pepper, tomato sauce, water, and optional wine.
  4. Simmer until sauce thickens and chicken is tender.

Tips & Substitutions

For a deeper flavor, marinate the chicken in the seasoning mixture for a few hours before cooking. You can substitute the wine with additional chicken broth or omit it entirely for a non-alcoholic version. If you prefer a thicker sauce, add a cornstarch slurry towards the end of cooking. Fresh herbs like basil or oregano can enhance the dish, so feel free to sprinkle some in during simmering.

Serving Suggestions

Serve Italian Chicken Cacciatore over a bed of pasta or alongside crusty bread to soak up the delicious sauce. It pairs beautifully with Northern Italian Broccoli Salad for a refreshing contrast. Consider adding a side of garlic bread or a simple green salad with 'Best' Italian Salad Dressing for a complete meal that balances flavors and textures.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken cacciatore in a skillet over low heat, adding a splash of water or broth if needed to maintain moisture. Alternatively, you can microwave individual portions until heated through, making sure to cover them to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Chicken Cacciatore contains roughly 1308 calories, with 14g protein, 82g carbohydrates, and 99g fat. It is an excellent source of vitamin C (55% of the Daily Value), iron (32% of the Daily Value), and protein (29% of the Daily Value). Note that it is relatively high in sodium, at 2498mg per serving (109% of the Daily Value).

1308 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 98.9g 100% DV
Carbs 82.2g 30% DV
Fiber 5.8g 21% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 2497.8mg 100% DV
Potassium 390.7mg 8% DV

Vitamins & Minerals

Vitamin A 26.4mcg 3% DV
Vitamin C 49.7mg 55% DV
Vitamin D 0.2mcg 1% DV
Calcium 59.9mg 5% DV
Iron 5.7mg 32% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes, you can use bone-in chicken pieces, but the cooking time will need to be adjusted. Bone-in chicken typically takes longer to cook through. Make sure the internal temperature reaches 165°F for safe consumption.

What can I do with leftover chicken cacciatore?

Leftover chicken cacciatore can be repurposed in various ways. Consider shredding the chicken and using it in a pasta dish, or adding it to a quesadilla for a unique twist. You can also serve it over rice or in a wrap for a quick lunch option.

Is it possible to make this dish vegetarian?

Absolutely! To make a vegetarian version of Chicken Cacciatore, substitute the chicken with hearty vegetables like mushrooms, zucchini, and bell peppers. Use vegetable broth instead of water and consider adding chickpeas for protein. This adaptation still offers a delicious and satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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