Italian Fried Chicken Breast

Prep: 15 min Cook: 5 min Serves: 4 Cuisine: Italian

Crispy, tender Italian Fried Chicken Breast with seasoned breading, perfect for a quick, flavorful meal suited to chicken lovers and those craving comfort food.

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Ingredients

  • 1 lb. boneless chicken breasts
  • Italian bread crumbs
  • olive oil
  • Old Bay seasoning
  • 3 eggs

Instructions

  1. Heat a skillet to between low and medium with 1/4-inch deep olive oil.
  2. Pound chicken breasts until very thin.
  3. Dip the chicken in beaten eggs, then coat with Italian bread crumbs.
  4. Fry the coated chicken in the hot olive oil for 1 to 2 minutes per side.
  5. Season with Old Bay seasoning after frying.

Tips & Substitutions

For extra crunch, consider adding grated Parmesan cheese to the Italian bread crumbs. If you want a healthier option, you can use whole wheat bread crumbs or even crushed cornflakes as a substitute. Make sure the oil is hot enough before frying to achieve a crispy texture, and avoid overcrowding the pan to ensure even cooking. This dish pairs wonderfully with fresh salads or vegetable sides.

Serving Suggestions

Serve the Italian fried chicken breast with a side of pasta for a hearty meal, or alongside a fresh green salad for a lighter option. It also makes a great addition to sandwiches or wraps. For a full Italian experience, consider pairing with Chicken Italian And Rice or a side of marinara sauce for dipping.

Storage & Reheating

Store any leftover fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through and crispy again. Avoid microwaving, as it may make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Fried Chicken Breast contains roughly 339 calories, with 0g protein, 1g carbohydrates, and 38g fat.

339 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 37.7g 48% DV
Carbs 1g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 5.1mg
Potassium 9.9mg
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 3.4mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken breasts for this recipe?

Yes, skin-on chicken breasts can be used for added flavor and moisture. Just be aware that the skin will take longer to crisp up than the breaded coating, so adjust your frying time accordingly.

What can I serve with Italian fried chicken?

This dish pairs well with a variety of sides such as garlic mashed potatoes, roasted vegetables, or a simple arugula salad. For a complete meal, consider serving it with a side of pasta or risotto.

How can I make this dish gluten-free?

To make Italian fried chicken gluten-free, substitute traditional Italian bread crumbs with gluten-free options made from rice or corn. You can also use crushed gluten-free crackers as a coating for an equally delicious result.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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