Shrimp Tetrazzini

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Italian

A creamy, savory shrimp tetrazzini with mushrooms and Parmesan, featuring a flavorful wine and garlic sauce that pairs perfectly with pasta for a comforting meal.

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Ingredients

  • 1/2 cup oleo
  • 1 cup thinly sliced onion
  • 1 tablespoon flour
  • 2 1/2 cups chicken broth
  • 1/2 cup clam juice
  • 1/2 cup white wine
  • 1/2 cup half and half
  • 1 cup Parmesan cheese
  • 1/2 teaspoon oregano
  • 2 garlic cloves
  • 1/2 pound sliced mushrooms
  • 8 ounces noodles

Instructions

  1. Melt 1/4 cup oleo in a pan; add sliced onions and cook until tender.
  2. Mix in flour and gradually blend in chicken broth, clam juice, white wine, and half and half.
  3. Cook, stirring, for 3 minutes until the sauce begins to simmer.
  4. Stir in 1/4 cup Parmesan cheese and set aside.
  5. Cook noodles according to package instructions until al dente.
  6. Sauté sliced mushrooms and garlic cloves in remaining oleo until mushrooms are browned.
  7. Combine cooked noodles, mushroom mixture, and sauce in a serving dish.
  8. Top with remaining Parmesan cheese and serve hot.

Tips & Substitutions

For a creamier sauce, consider adding more half and half or using a mix of cream cheese and sour cream. If you prefer a lighter dish, substitute the half and half with Greek yogurt. Fresh herbs like parsley or thyme can enhance the flavor. Also, try using shrimp or crab instead of just shrimp for a delicious seafood medley. This dish pairs wonderfully with Italian recipes for a complete meal.

Serving Suggestions

Serve Shrimp Tetrazzini with a light green salad for a refreshing contrast, or pair it with garlic bread for a hearty meal. A crisp white wine, such as Pinot Grigio, complements the flavors beautifully. For added flair, garnish with fresh parsley or chives before serving. This dish also works well as part of a larger Italian-themed dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of chicken broth or water to prevent drying out, and warm in the microwave or on the stovetop over low heat until heated through. Avoid reheating at high temperatures to maintain the sauce's creaminess.

Nutrition & Diet Analysis (per serving)

Each serving of Shrimp Tetrazzini contains roughly 830 calories, with 32g protein, 136g carbohydrates, and 18g fat. It is an excellent source of iron (157% of the Daily Value), dietary fiber (106% of the Daily Value), and calcium (89% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1044mg per serving (45% of the Daily Value).

830 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 32.5g 65% DV
Total Fat 18.4g 24% DV
Carbs 136.2g 50% DV
Fiber 29.6g 100% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 1044.4mg 45% DV
Potassium 1227.7mg 26% DV
Cholesterol 74.5mg 25% DV

Vitamins & Minerals

Vitamin A 97.1mcg 11% DV
Vitamin C 4.1mg 5% DV
Vitamin D 8mcg 40% DV
Calcium 1151.2mg 89% DV
Iron 28.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used. Just make sure to thaw them completely before cooking to ensure even cooking. You may need to adjust cooking times slightly depending on the size of the shrimp.

What type of noodles work best for Shrimp Tetrazzini?

Traditionally, thin egg noodles are used, but you can substitute with fettuccine, linguine, or even whole wheat pasta for a healthier option. Just ensure the noodles are cooked al dente to hold up in the dish.

Is it possible to make this recipe ahead of time?

Absolutely! You can prepare the sauce and cook the noodles a day in advance. Combine everything just before baking to maintain the noodles' texture. Just remember to store components separately in the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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