Italian Rocks

Prep: 15 min Cook: 12 min Cuisine: Italian

Italian Rocks are sweet, nutty cookies with raisins and dates, featuring warm cinnamon and crunchy walnuts, perfect for satisfying sweet cravings or sharing at gatherings.

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Ingredients

  • 1 1/2 cups sugar
  • 1 cup margarine
  • 1 pound white raisins
  • 1 pound cut dates
  • 1 teaspoon baking soda
  • 1/3 teaspoon salt
  • 2 eggs
  • 1 teaspoon cinnamon
  • 2 1/4 cups flour
  • 1 cup chopped walnuts

Instructions

  1. Combine all ingredients to form a stiff mixture.
  2. Roll the mixture into small balls about the size of walnuts.
  3. Place the balls on a baking sheet.
  4. Bake at 375°F for 10 to 12 minutes, ensuring they brown only slightly.

Tips & Substitutions

For a softer texture, use butter instead of margarine. If you prefer a different nut, pecans can be a great substitute for walnuts. To enhance flavor, consider adding a teaspoon of vanilla extract. Keep in mind that the dough will be quite stiff; using your hands to mix may work better than a spoon. These cookies are also great for dunking in coffee or tea, similar to Frangelico Biscotti.

Serving Suggestions

These Italian Rocks make a delightful addition to any dessert platter and pair beautifully with a cup of coffee or tea. For an Italian-themed gathering, serve them alongside Spaghetti Squash Primavera or Two Cheese Polenta for a complete meal experience. They can also be enjoyed as a sweet snack any time of day.

Storage & Reheating

Store leftovers in an airtight container at room temperature for up to one week. To keep them fresh, consider layering parchment paper between the cookies. If you want to enjoy them warm, pop them in a preheated oven at 300°F for 5-7 minutes, just until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Rocks contains roughly 1255 calories, with 15g protein, 172g carbohydrates, and 59g fat. It is an excellent source of calcium (38% of the Daily Value), vitamin C (37% of the Daily Value), and protein (30% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1255 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 58.7g 75% DV
Carbs 171.9g 63% DV
Fiber 5.5g 20% DV
Sugar 30g 60% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 969.4mg 21% DV
Cholesterol 298.2mg 99% DV

Vitamins & Minerals

Vitamin A 71.5mcg 8% DV
Vitamin C 33.5mg 37% DV
Calcium 491.3mg 38% DV
Iron 4.4mg 24% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different dried fruits in this recipe?

Absolutely! You can substitute the white raisins and cut dates with dried cranberries, apricots, or even figs. Just ensure that the total weight remains around 2 pounds to maintain the right balance of sweetness and texture.

How can I make these cookies gluten-free?

To make gluten-free Italian Rocks, replace the all-purpose flour with a gluten-free flour blend. You may need to adjust the liquid slightly as gluten-free flours can vary in absorbency. Additionally, check that all other ingredients are certified gluten-free.

What can I do if my dough is too dry?

If your dough feels too dry and crumbly, try adding a tablespoon of milk or water gradually until you reach the desired consistency. Just be cautious not to overdo it, as the dough should remain stiff enough to hold its shape when rolled into balls.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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