Italian Salmon Loaf
A flavorful Italian-inspired salmon loaf with herbs and seasoned bread crumbs, perfect for a hearty and nutritious meal suitable for family dinners or gatherings.
Ingredients
Instructions
- Drain the salmon and add eggs, seasoned bread crumbs, oregano, salt, pepper, minced garlic, parsley, and basil.
- Mix well until combined.
- Shape the mixture into a loaf.
- Place the loaf in a greased pan and add water to the pan.
- Cover with foil and bake at 350°F for 30 minutes.
- Remove the foil and bake for an additional 10-15 minutes until browned.
Tips & Substitutions
For added moisture, consider mixing in a tablespoon of Dijon mustard or Greek yogurt. You can substitute fresh herbs for dried if available; use three times the amount of fresh herbs. If you prefer a spicier kick, add a pinch of red pepper flakes. This salmon loaf is versatile and can be served warm or cold, making it a great addition to seafood recipes.
Serving Suggestions
Serve the Italian Salmon Loaf with a side of roasted vegetables or a fresh green salad for a balanced meal. It pairs beautifully with spaghetti with shrimp and fresh basil for a delightful seafood feast. Consider drizzling a lemon-butter sauce over the loaf for added flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the salmon loaf in a preheated oven at 350°F for about 15 minutes or until warmed through. You can also microwave individual slices on medium power for about 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Italian Salmon Loaf contains roughly 476 calories, with 12g protein, 94g carbohydrates, and 10g fat. It is an excellent source of iron (80% of the Daily Value), calcium (55% of the Daily Value), and dietary fiber (51% of the Daily Value). It also contributes 14g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon. Cook it first by poaching or baking, then flake it before mixing with the other ingredients. This will give your loaf a fresher taste and texture.
Is this recipe gluten-free?
To make the salmon loaf gluten-free, substitute seasoned bread crumbs with gluten-free bread crumbs or crushed gluten-free crackers. Ensure that all other ingredients are gluten-free as well.
Can I freeze the salmon loaf?
Yes, you can freeze the salmon loaf. Wrap it tightly in plastic wrap and then in aluminum foil before placing it in the freezer. It will keep well for up to three months; thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).