Italian Sausage Supper

Cook: 20 min Serves: 6 Cuisine: Italian

A hearty Italian sausage supper with tender noodles, savory sausage, and flavorful tomato and herb sauce, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. bulk pork sausage
  • 1 c. onion, chopped
  • 1 c. green pepper, chopped
  • 1 (8 oz.) pkg. egg noodles
  • 1 (16 oz.) can tomatoes
  • 1 c. sour cream
  • 1 c. water
  • 1 Tbsp. sugar
  • 1 tsp. salt
  • 1 tsp. garlic salt

Instructions

  1. Cook the pork sausage, chopped onion, and green pepper until the sausage is browned and the onion is tender; drain excess fat.
  2. Stir in the canned tomatoes, sour cream, water, sugar, salt, garlic salt, and oregano.
  3. Cover and simmer for 20 minutes or until the egg noodles are tender, adding more water if necessary.

Tips & Substitutions

For a creamier texture, consider adding a bit more sour cream or even a splash of heavy cream. You can substitute the pork sausage with turkey sausage for a lighter option, or use plant-based sausage for a vegetarian version. If you have leftover vegetables, feel free to toss them in, similar to how you might in Fettuccine Carbonara With Vegetables.

Serving Suggestions

Serve this Italian Sausage Supper hot, garnished with freshly chopped parsley or grated Parmesan cheese. It pairs well with a simple side salad or garlic bread for a complete meal. For additional inspiration, explore other Italian recipes that incorporate pasta and hearty sauces.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, adding a splash of water if needed to loosen the sauce. You can also microwave it in short intervals, stirring in between, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Italian Sausage Supper contains roughly 480 calories, with 12g protein, 86g carbohydrates, and 14g fat. It is an excellent source of iron (91% of the Daily Value), dietary fiber (76% of the Daily Value), and calcium (60% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 768mg per serving (33% of the Daily Value).

480 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 14.2g 18% DV
Carbs 86.2g 31% DV
Fiber 21.2g 76% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 768mg 33% DV
Potassium 891.5mg 19% DV
Cholesterol 20.6mg 7% DV

Vitamins & Minerals

Vitamin A 121.9mcg 14% DV
Vitamin C 27.8mg 31% DV
Vitamin D 0.1mcg
Calcium 779.8mg 60% DV
Iron 16.3mg 91% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pasta instead of egg noodles?

Absolutely! While egg noodles provide a unique texture, feel free to substitute them with any pasta shape you prefer, such as penne or rotini. Just adjust the cooking time according to the pasta package instructions.

Is it possible to make this dish ahead of time?

Yes, you can prepare the sausage and vegetable mixture ahead of time and store it in the refrigerator. When ready to serve, simply heat it up and cook the noodles fresh to maintain their texture.

What can I serve with Italian Sausage Supper?

This dish pairs well with a crisp green salad or steamed vegetables for a balanced meal. You could also serve it with crusty bread to soak up the sauce, making it a hearty and satisfying dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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