Jack Cheese

Prep: 20 min Cook: 10 min Serves: 4 Cuisine: American

A creamy, cheesy vegan alternative with rich cashew flavor and savory notes, perfect for snacks, crackers, or as a versatile cheese substitute for plant-based diets.

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Ingredients

  • 1 cup water
  • 1/3 cup plus 1 tablespoon gelatin (unflavored)
  • 1 1/2 cups boiling water
  • 2 cups raw cashews
  • 1/2 cup yeast flakes
  • 1 tablespoon salt
  • 2 teaspoons garlic powder
  • 1/2 cup lemon juice
  • 3 tablespoons finely grated carrot

Instructions

  1. Soak gelatin in 1 cup water in the blender while assembling remaining ingredients.
  2. Pour boiling water over soaked gelatin and blend briefly to dissolve.
  3. Cool the mixture slightly.
  4. Add cashews and blend until thoroughly liquefied.
  5. Add remaining ingredients: yeast flakes, salt, garlic powder, lemon juice, and grated carrot.
  6. Blend until the mixture reaches the consistency of a creamy sauce with no bits of carrot visible.
  7. Pour into a 1-quart mold and cool slightly.
  8. Cover and refrigerate overnight before serving.
  9. After firming in the refrigerator, the cheese may be frozen until needed.

Tips & Substitutions

For a creamier texture, ensure the cashews are soaked for at least 4 hours before blending. If you don’t have yeast flakes, nutritional yeast can be a suitable substitute, providing a similar cheesy flavor. Adjust the garlic powder to taste; feel free to experiment with herbs for additional flavor. This recipe can also be adapted to make a delicious spread for the American recipes category.

Serving Suggestions

This Jack Cheese pairs beautifully with crackers or fresh vegetables for a delightful appetizer. It can also be used as a spread on sandwiches or bagels. For a complete meal, serve it alongside a refreshing 10 Day Salad or on a platter with various dips and fruits for a vibrant presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. If you plan to keep the cheese longer, it can be frozen for up to three months. To reheat, allow it to thaw in the refrigerator overnight and then bring it to room temperature before serving for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Jack Cheese contains roughly 735 calories, with 33g protein, 156g carbohydrates, and 3g fat. It is an excellent source of protein (66% of the Daily Value), dietary fiber (51% of the Daily Value), and iron (48% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

735 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 33.2g 66% DV
Total Fat 2.8g 4% DV
Carbs 156.2g 57% DV
Fiber 14.2g 51% DV
Sugar 57g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 2218.9mg 47% DV

Vitamins & Minerals

Vitamin A 128.4mcg 14% DV
Vitamin C 2mg 2% DV
Calcium 140.2mg 11% DV
Iron 8.7mg 48% DV
Diet fit High-protein High-fiber Low-fat
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts instead of cashews?

Yes, you can experiment with other nuts like almonds or macadamia nuts, but keep in mind that the flavor and texture may change. Soaking time may also vary, so adjust accordingly. Cashews provide a creamy base, which is ideal for this cheese recipe.

How do I make this cheese more flavorful?

To enhance the flavor, consider adding spices such as smoked paprika or chili powder for a kick. Fresh herbs like basil or dill can also add a refreshing twist. Experiment with different combinations until you find your perfect flavor profile.

Can I serve this cheese warm?

While this Jack Cheese is traditionally served cold, you can warm it gently on the stovetop for a melty dip. Just be careful not to overheat it, as this might alter the texture. Serve it warm with tortilla chips for a delicious twist!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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