Jack Salmon With Fried Spaghetti
Deliciously crispy jack salmon fillets paired with flavorful fried spaghetti, combining crunchy coating with savory vegetables, perfect for a hearty and satisfying meal.
Ingredients
Instructions
- Preheat oven for rolls and prepare as needed.
- Mix cornmeal, salt, and pepper in a shallow dish.
- Dredge the salmon fillets in the cornmeal mixture.
- Heat 1/4 cup cooking oil in a skillet over medium heat.
- Cook the coated salmon fillets until golden brown on both sides, then transfer to the oven to finish cooking.
- In a separate pan, heat 2 tablespoons cooking oil.
- Add diced onion and cook until translucent.
- Add diced bell pepper and cook until tender.
- Stir in tomato paste and cook for 2 minutes.
- Combine cooked spaghetti with the vegetable mixture and toss well.
- Serve the fried salmon fillets atop the fried spaghetti garnished as desired.
Nutrition & Diet Analysis (per serving)
547
kcal
27% DV
Protein
Fat
Carbs
Contains
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).