Jackie'S Broccoli Salad

Prep: 15 min Serves: 5 Cuisine: American

Jackie's Broccoli Salad is a vibrant, crunchy dish bursting with flavors of fresh broccoli, sweet raisins, nutty sunflower seeds, and smoky bacon bits, all coated in a creamy dressing. Perfect for potlucks, picnics, or casual gatherings, it offers a delightful mix of textures and tastes that appeal to a wide crowd.

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Ingredients

  • 1 bunch broccoli
  • 1/2 cup raisins
  • 1/3 cup sunflower seeds, unsalted
  • 5 green onions, sliced
  • 1 cup light mayonnaise
  • 1/4 cup sugar
  • 2 tablespoons vinegar
  • 1/3 cup Hormel real bacon bits

Instructions

  1. Wash and cut broccoli flowerets into bite-sized pieces.
  2. Add raisins, sunflower seeds, and sliced green onions to the broccoli.
  3. Mix light mayonnaise, sugar, and vinegar to prepare the dressing.
  4. Pour the dressing over the broccoli mixture.
  5. Mix lightly to combine all ingredients.
  6. Top the salad with bacon bits before serving.

Tips & Substitutions

For a crunchier texture, consider adding chopped celery or bell peppers to the salad. If you prefer a lighter dressing, you can substitute Greek yogurt for half of the mayonnaise. Adjust the sweetness by using honey or a sugar substitute if desired. This salad can also be made ahead of time; just add the bacon bits right before serving to maintain their crispness.

Serving Suggestions

Serve Jackie’s Broccoli Salad as a refreshing side dish at barbecues, picnics, or potlucks. It pairs beautifully with grilled meats, such as chicken or pork recipes, and is a delightful addition to any summer meal. For an added touch, you can sprinkle toasted almonds on top for extra flavor and crunch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors meld beautifully overnight, making it a great dish to prepare in advance. If the salad becomes too watery, drain excess liquid before serving. Reheat gently in the microwave if desired, but the salad is best served cold.

Nutrition & Diet Analysis (per serving)

Each serving of Jackie'S Broccoli Salad contains roughly 368 calories, with 6g protein, 57g carbohydrates, and 16g fat. It is an excellent source of vitamin C (36% of the Daily Value) and dietary fiber (24% of the Daily Value), and a good source of iron and potassium. It also contributes 7g of dietary fiber toward your daily target.

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 16.3g 21% DV
Carbs 56.6g 21% DV
Fiber 6.6g 24% DV
Sugar 36.9g 74% DV

Electrolytes

Sodium 41.4mg 2% DV
Potassium 790.3mg 17% DV
Cholesterol 9.4mg 3% DV

Vitamins & Minerals

Vitamin A 73.5mcg 8% DV
Vitamin C 32.1mg 36% DV
Calcium 132.5mg 10% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare this salad a day in advance. Just keep the dressing separate until you're ready to serve to prevent the broccoli from wilting. Mix everything together just before serving for the freshest taste.

What can I substitute for bacon bits?

If you’re looking for a vegetarian option, you can use crispy chickpeas or toasted pumpkin seeds instead of bacon bits. For added flavor, consider using smoked paprika to mimic the smoky taste of bacon.

Is it possible to make this salad gluten-free?

Yes, this salad is naturally gluten-free as none of the ingredients contain gluten. Always check the labels of the mayonnaise and bacon bits to ensure they are gluten-free, especially if you have a severe gluten allergy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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