Jalapeno Corn

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Creamy, spicy jalapeño corn combines smoky peppers with cheesy richness, perfect as a comforting side dish for gatherings or family dinners.

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Ingredients

  • 2 cans white Shoepeg corn, drained
  • 1/2 stick margarine
  • 6 oz. cream cheese
  • 2 jalapeno peppers, chopped
  • 1/2 cup Cheddar cheese
  • 1/4 cup milk

Instructions

  1. Melt the cream cheese, milk, and margarine in a saucepan.
  2. Remove from heat and add the drained corn and chopped jalapeño peppers.
  3. Stir well to combine.
  4. Pour the mixture into a greased baking pan.
  5. Sprinkle with Cheddar cheese and paprika on top.
  6. Bake until heated through and cheese is melted.

Tips & Substitutions

For a spicier version, leave some seeds in the jalapenos or add more peppers. If you don't have margarine, butter works equally well. For a lighter option, substitute cream cheese with a low-fat version or Greek yogurt. You can also swap Cheddar cheese for Monterey Jack or Pepper Jack for a different flavor profile.

Serving Suggestions

Serve Jalapeno Corn as a delicious side dish with grilled meats or tacos for a flavorful meal. It pairs beautifully with American recipes like BBQ chicken or burgers. For a complete meal, consider serving it alongside a fresh salad or some cornbread to balance the creaminess of the dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish, cover, and heat in the microwave in 30-second intervals, stirring in between, until warmed through. Alternatively, reheat in an oven at 350°F until heated adequately.

Nutrition & Diet Analysis (per serving)

Each serving of Jalapeno Corn contains roughly 808 calories, with 33g protein, 13g carbohydrates, and 70g fat. It is an excellent source of calcium (78% of the Daily Value), protein (67% of the Daily Value), and vitamin A (62% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1158mg per serving (50% of the Daily Value).

808 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 33.3g 67% DV
Total Fat 69.8g 89% DV
Carbs 13.3g 5% DV
Fiber 0.4g 1% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 1158.2mg 50% DV
Potassium 186.2mg 4% DV
Cholesterol 158.1mg 53% DV

Vitamins & Minerals

Vitamin A 555.4mcg 62% DV
Vitamin C 9.3mg 10% DV
Vitamin D 1.1mcg 6% DV
Calcium 1009.7mg 78% DV
Iron 1.2mg 7% DV
Diet fit High-protein Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, you can use frozen corn. Just make sure to thaw and drain it before adding it to the mixture. Frozen corn retains its sweetness and texture well, making it a great alternative.

What can I do if I don't have cream cheese?

If you don't have cream cheese, you can substitute it with ricotta cheese or a vegan cream cheese alternative. These substitutions will still provide a creamy texture to the dish without compromising the overall flavor.

How can I make this dish vegetarian?

This recipe is already vegetarian-friendly. However, if you want to enhance the flavor without compromising the vegetarian aspect, consider adding sautéed onions or bell peppers, or using vegetable broth instead of milk for a richer taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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