Jalapeno Squares

Prep: 10 min Cook: 30 min Serves: 11 Cuisine: American

Creamy, cheesy jalapeno squares offer a spicy kick and rich flavor, perfect for parties or snacks, combining sharp cheeses with hot peppers in a easy-bake dish.

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Ingredients

  • 1 lb. Cheddar cheese, shredded
  • 1 lb. Monterey Jack cheese, shredded
  • 3/4 cup jalapeno peppers, sliced thin or chopped
  • 1 cup all-purpose flour
  • 1 cup evaporated milk
  • 2 eggs, beaten

Instructions

  1. Combine the shredded Cheddar and Monterey Jack cheeses and place in a large glass baking pan.
  2. Spread sliced or chopped jalapeno peppers on top of the cheese layer and set aside.
  3. In a separate bowl, mix the flour, evaporated milk, and beaten eggs until well combined.
  4. Pour the mixture evenly over the cheese and peppers in the baking pan.
  5. Bake in a preheated oven at 350°F (175°C) for 30 minutes.
  6. Allow to cool slightly, then cut into squares and serve.

Tips & Substitutions

For added flavor, consider using pepper jack cheese for a spicier kick. If you prefer a milder version, reduce the amount of jalapenos or substitute with bell peppers. A touch of garlic powder or smoked paprika can enhance the taste as well. Ensure your baking pan is greased to prevent sticking, and allow the dish to cool slightly before cutting for cleaner squares.

Serving Suggestions

Serve these jalapeno squares as a delicious appetizer or a party snack. They pair beautifully with a refreshing Pineapple Mandarin Salad for a balanced meal. Consider serving with a side of salsa or guacamole for added flavor. These squares are also great for game day gatherings, making them a versatile addition to any spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares in a microwave-safe dish, cover with a damp paper towel, and heat in 20-30 second intervals until warmed through. Alternatively, reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Jalapeno Squares contains roughly 499 calories, with 16g protein, 65g carbohydrates, and 20g fat. It is an excellent source of calcium (39% of the Daily Value), protein (33% of the Daily Value), and vitamin A (24% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 620mg per serving (27% of the Daily Value).

499 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 19.8g 25% DV
Carbs 64.6g 24% DV
Fiber 0.7g 2% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 619.6mg 27% DV
Potassium 350.7mg 7% DV
Cholesterol 150.5mg 50% DV

Vitamins & Minerals

Vitamin A 216.8mcg 24% DV
Vitamin C 4.1mg 5% DV
Vitamin D 0.6mcg 3% DV
Calcium 510.6mg 39% DV
Iron 3mg 17% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in this recipe?

Absolutely! Feel free to experiment with various cheeses like gouda, fontina, or even a blend of your favorites. Just keep in mind that different cheeses may alter the flavor and texture of the final dish, so choose combinations that complement each other.

How can I make this recipe gluten-free?

To make jalapeno squares gluten-free, substitute the all-purpose flour with a gluten-free flour blend or almond flour. Additionally, double-check that your cheese is certified gluten-free, as some processed cheeses may contain gluten.

Can I prepare this dish ahead of time?

Yes, you can prepare the jalapeno squares ahead of time. Assemble the dish and cover it tightly with plastic wrap or aluminum foil. Refrigerate for up to 24 hours before baking. Just add a few extra minutes to the baking time if cooking straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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