Jane'S Shrimp Dip

Prep: 10 min Cuisine: American

A creamy, flavorful shrimp dip with chopped eggs and parsley, perfect for spreading or serving as an appetizer at gatherings and parties.

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Ingredients

  • 1 can shrimp (4 to 6 oz.), minced
  • 2 hard-boiled eggs, chopped
  • 2 small packages pimento cream cheese
  • 1/4 bunch parsley, finely chopped
  • salt and pepper to taste
  • mayonnaise to mix to spreadable consistency

Instructions

  1. Mix all ingredients thoroughly.
  2. Refrigerate for 1 to 2 hours if possible before serving.

Nutrition & Diet Analysis (per serving)

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13g 26% DV
Total Fat 22.6g 29% DV
Carbs 31.6g 11% DV
Fiber 8.2g 29% DV
Sugar 0.1g

Electrolytes

Sodium 10120.5mg 100% DV
Potassium 1743.8mg 37% DV
Cholesterol 96mg 32% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 37.4mg 42% DV
Vitamin D 0mcg
Calcium 122.3mg 9% DV
Iron 14.2mg 79% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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