Janet'S Cabbage Slaw
A crisp, tangy cabbage slaw with fresh parsley and a hint of sweetness, perfect as a side dish or topping for sandwiches and grilled meats.
Ingredients
Instructions
- In a food processor, shred the cabbage.
- In a bowl, combine shredded cabbage, parsley, and chopped onions; mix and let stand in refrigerator for 1 hour.
- Add sugar, salt, and vinegar to the mixture.
- Sprinkle with celery seed and mix thoroughly.
- Keep refrigerated before serving.
Tips & Substitutions
For a zesty twist, consider adding shredded carrots or bell peppers to the slaw. If you prefer a sweeter flavor, you can substitute honey for sugar. Experimenting with different vinegars, like apple cider vinegar, can enhance the taste. Ensure to let the slaw sit for at least an hour in the fridge to allow flavors to meld perfectly.
Serving Suggestions
This cabbage slaw pairs beautifully with grilled meats or sandwiches, making it a perfect side for summer barbecues. Consider serving it alongside Steamed Rutabaga, Broccoli And Cauliflower for a nutritious meal. For a refreshing drink, serve with Spiced Pineapple Punch to complement the flavors of the slaw.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become a bit watery over time, so give it a good stir before serving. It’s best enjoyed cold, so no need to reheat; simply serve it chilled straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Janet'S Cabbage Slaw contains roughly 219 calories, with 9g protein, 39g carbohydrates, and 3g fat. It is an excellent source of iron (73% of the Daily Value), vitamin C (50% of the Daily Value), and potassium (35% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 658mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw in advance?
Yes, this slaw can be made a day ahead. Just remember to keep it refrigerated, allowing the flavors to develop. However, for the freshest texture, avoid adding the celery seed until just before serving.
What can I substitute for vinegar if I don't have it?
If you don't have vinegar on hand, lemon juice can be a great substitute. It offers a similar acidity and bright flavor. You can also try using lime juice for a different citrus twist.
How can I make this slaw a bit spicier?
To add some heat, consider mixing in a pinch of crushed red pepper flakes or some diced jalapeños. This will give the slaw an exciting kick while still preserving its refreshing qualities.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).