Janet'S Meatballs

Name: Janet'S Meatballs
Yield: 4 servings
Ingredients: 3 lb. hamburger; 1 c. oatmeal; 1 can evaporated milk; 1 c. onion; 2 tsp. salt; 1/4 tsp. pepper; 2 eggs; 2 tsp. chili powder; 1/2 tsp. garlic powder; 2 c. catsup; 1 1/2 c. brown sugar; 1 1/2 Tbsp. liquid smoke

Pork Dairy

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Ingredients

3 lb. hamburger ⓘ
1 c. oatmeal
1 can evaporated milk ⓘ
1 c. onion ⓘ
2 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
2 eggs ⓘ
2 tsp. chili powder ⓘ
1/2 tsp. garlic powder ⓘ
2 c. catsup ⓘ
1 1/2 c. brown sugar ⓘ
1 1/2 Tbsp. liquid smoke ⓘ

Instructions

Pour over meatballs.
Bake for about 1 hour at 350°.

Nutrition & Diet Analysis (per serving)

710 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV

Total Fat 16.9g 22% DV

Carbs 133.5g 49% DV

Fiber 15.4g 55% DV

Sugar 45.6g 91% DV

Electrolytes

Sodium 11052.2mg 100% DV

Potassium 1324.5mg 28% DV

Cholesterol 74mg 25% DV

Vitamins & Minerals

Vitamin A 637.3mcg 71% DV

Vitamin C 26.6mg 30% DV

Vitamin D 0.4mcg 2% DV

Calcium 417mg 32% DV

Iron 15.2mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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