Jay Leno'S Uncle Louie'S Chicken Wings Marinara

Cuisine: Italian

Juicy chicken wings coated in a flavorful marinara sauce with garlic, hot sauce, and parsley, perfect for gatherings or casual meals with bold Italian-inspired flavors.

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Ingredients

  • 2 to 3 dozen chicken wings
  • 1 can Italian plum tomatoes
  • olive oil
  • garlic or garlic powder
  • Durkee hot sauce
  • salt
  • parsley

Instructions

  1. Cook chicken wings by broiling or lightly flouring them and deep frying in safflower or peanut oil.
  2. While the wings are cooking, prepare the sauce by opening the can of Italian plum tomatoes.
  3. In a saucepan, heat olive oil and add garlic or garlic powder to sauté.
  4. Add the canned tomatoes and Durkee hot sauce to the saucepan, season with salt, and simmer to make the marinara sauce.
  5. Once the wings are cooked, toss them in the marinara sauce and garnish with chopped parsley before serving.

Tips & Substitutions

For an extra kick, consider adding crushed red pepper flakes to your marinara sauce. If you're short on time, pre-cooked chicken wings can be used. Substitute the Durkee hot sauce with your favorite hot sauce for different heat levels. For a healthier option, bake the wings instead of frying. Pairing with a side of fresh broccoli pasta can elevate the meal.

Serving Suggestions

These chicken wings are perfect for game day or casual gatherings. Serve them with crusty bread to soak up the marinara sauce and a fresh salad on the side. Pairing with linguini with asparagus and chicken makes for a complete meal. For a fun twist, offer a variety of dipping sauces alongside to cater to different tastes.

Storage & Reheating

Store leftover chicken wings in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through, or you can microwave them for a quicker option, though they may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Jay Leno'S Uncle Louie'S Chicken Wings Marinara contains roughly 20 calories, with 1g protein, 1g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1802mg per serving (78% of the Daily Value).

20 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 1.6g 2% DV
Carbs 1.1g
Fiber 0.4g 2% DV
Sugar 0.1g

Electrolytes

Sodium 1801.8mg 78% DV
Potassium 86.7mg 2% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 2.8mg 3% DV
Calcium 3.9mg
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken wings for this recipe?

Yes, you can use frozen chicken wings. Just ensure they are fully thawed before cooking. It may take a bit longer to cook, so check the internal temperature to ensure they reach 165°F (74°C) for safe consumption.

What can I substitute for Italian plum tomatoes?

If you can't find Italian plum tomatoes, diced tomatoes can be a suitable substitute. You can also use crushed tomatoes for a smoother sauce. Just be mindful of the consistency and adjust the seasoning as necessary.

How spicy is the sauce, and can I adjust it?

The spice level depends on the amount of Durkee hot sauce used. If you prefer a milder sauce, start with a small amount and taste as you go. You can always add more if you like it spicier, or incorporate some sugar to balance the heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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