Jeff'S Quick Chilli

Name: Jeff'S Quick Chilli
Yield: 4 servings
Ingredients: 3 lb. ground turkey; 2 (16 oz.) cans kidney beans; 4 c. chopped onion; 2 Tbsp. Worcestershire sauce; 1 (32 oz.) jar Pace salsa; 1 Tbsp. creamy peanut butter; 2 Tbsp. chili powder

Dairy

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Ingredients

3 lb. ground turkey ⓘ
2 (16 oz.) cans kidney beans ⓘ
4 c. chopped onion ⓘ
2 Tbsp. Worcestershire sauce ⓘ
1 (32 oz.) jar Pace salsa ⓘ
1 Tbsp. creamy peanut butter ⓘ
2 Tbsp. chili powder ⓘ

Instructions

Mix together in a crock-pot for 1 hour on high.
Turn down to low for 3 more hours.
Serve hot and enjoy.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 22g 44% DV

Total Fat 24.1g 31% DV

Carbs 48.8g 18% DV

Fiber 17.7g 63% DV

Sugar 8.7g 17% DV

Electrolytes

Sodium 1475.3mg 64% DV

Potassium 1341.5mg 29% DV

Cholesterol 19.5mg 7% DV

Vitamins & Minerals

Vitamin A 385.3mcg 43% DV

Vitamin C 5.1mg 6% DV

Vitamin D 0.1mcg 1% DV

Calcium 193.3mg 15% DV

Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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