Jello Banana Pineapple Salad

Prep: 20 min Cuisine: American

A vibrant, fruity layered salad combining strawberry gelatin, pineapple, strawberries, bananas, and creamy sour cream, perfect for summer gatherings and family desserts.

Be the first to rate this recipe

Ingredients

  • 6 oz. strawberry flavored gelatin
  • 9 oz. can crushed pineapple, drained
  • 10 oz. package frozen strawberries, thawed and drained
  • 2 bananas, sliced
  • 1/2 pint dairy sour cream

Instructions

  1. Mix the strawberry flavored gelatin according to package directions.
  2. Add crushed pineapple, thawed strawberries, and sliced bananas to the gelatin mixture.
  3. Pour half of the mixture into a mold and refrigerate until set.
  4. Keep the remaining gelatin mixture at room temperature.
  5. Once the refrigerated layer is completely set, spread sour cream evenly over the top.
  6. Pour the remaining gelatin mixture over the sour cream carefully.
  7. Refrigerate until the final layer is set.
  8. Remove the salad from the mold and garnish before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. If strawberries are out of season, any frozen berry can work well in this recipe. To make layering easier, ensure the first layer of gelatin is completely set before adding the sour cream. This Jello Banana Pineapple Salad can also be made with sugar-free gelatin for a lighter option.

Serving Suggestions

This salad is perfect for potlucks or as a side dish at family gatherings. Serve it alongside grilled meats for a refreshing contrast. Consider pairing it with other light dishes like Breakfast Eggnog or Rachel'S Hominy Casserole for a delightful meal. Garnish with fresh mint leaves for an extra pop of color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Avoid freezing, as the texture will change once thawed. If serving later, cut portions and allow them to sit at room temperature for a few minutes before serving to soften slightly for easier slicing.

Nutrition & Diet Analysis (per serving)

Each serving of Jello Banana Pineapple Salad contains roughly 164 calories, with 3g protein, 40g carbohydrates, and 0g fat. It is an excellent source of vitamin C (53% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.5g 1% DV
Carbs 40.4g 15% DV
Fiber 3.6g 13% DV
Sugar 12g 24% DV

Electrolytes

Sodium 61.9mg 3% DV
Potassium 466.5mg 10% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 34.4mcg 4% DV
Vitamin C 48mg 53% DV
Calcium 75.2mg 6% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin?

Absolutely! While strawberry flavor complements the ingredients well, feel free to experiment with other flavors like orange or raspberry. Just keep in mind that the taste will change slightly, but it can still be delicious.

How long does it take for the salad to set?

Typically, the first layer takes about 2-4 hours to set in the refrigerator. The final layer may take a similar time, so plan ahead and allow ample time for chilling before serving.

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. Just ensure it is well covered in the fridge to maintain freshness. It's a great make-ahead dish for parties or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →