Jennifer'S Favorite Fruit Salad
A creamy, fruity salad combining cottage cheese, Cool Whip, and vibrant canned fruits, perfect for gatherings or as a refreshing side dish for any occasion.
Ingredients
Instructions
- Mix cottage cheese, Cool Whip, and box of jello until well blended.
- Fold in drained mandarin oranges and pineapple chunks.
- Best if made ahead of time and allowed to chill for several hours.
Tips & Substitutions
For a lighter version, consider using low-fat cottage cheese and light Cool Whip. If you want to add more flavor, try incorporating some chopped nuts or diced apples for a crunch. You can also substitute the orange jello with any fruit-flavored jello to match your taste preferences. This fruit salad pairs beautifully with Fruit Cocktail Cake With Frosting for a delightful dessert spread.
Serving Suggestions
This fruit salad is perfect for potlucks or summer barbecues, serving as a refreshing side dish. Pair it with grilled meats or serve it alongside Old Maid Clara'S Cake for a delightful meal. You can also add a sprinkle of coconut or mini marshmallows on top for added sweetness and texture.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, enhancing the taste over time. However, avoid freezing as the texture may change. To serve, simply give it a gentle stir and enjoy cold.
Nutrition & Diet Analysis (per serving)
Each serving of Jennifer'S Favorite Fruit Salad contains roughly 534 calories, with 11g protein, 110g carbohydrates, and 5g fat. It is an excellent source of iron (100% of the Daily Value), vitamin A (68% of the Daily Value), and vitamin C (34% of the Daily Value). Note that it is relatively high in sodium, at 711mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of canned?
Absolutely! Fresh fruit can enhance the flavor and texture of the salad. Consider using fresh oranges and pineapple chunks, but make sure to adjust the sweetness and consider adding a little sugar or honey if necessary, as canned fruit is often sweeter.
How long does this fruit salad last?
The fruit salad will last about 3 days in the refrigerator when stored properly. However, for the best taste and texture, it’s recommended to enjoy it within the first 24 hours after preparation, as fresh ingredients can start to lose their crispness over time.
Can I make this salad ahead of time?
Yes, this salad is best when made ahead of time. Allowing it to chill for several hours or overnight helps the flavors blend beautifully. Just remember to store it in an airtight container to maintain freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).