Jiffy Jerky

Name: Jiffy Jerky
Yield: 4 servings
Ingredients: flank steak or top round steak; 6 oz. teriyaki sauce and marinade (cover meat); 1 1/2 tsp. red pepper flakes; 1 tsp. cayenne pepper

Beef

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Ingredients

flank steak or top round steak ⓘ
6 oz. teriyaki sauce and marinade (cover meat) ⓘ
1 1/2 tsp. red pepper flakes ⓘ
1 tsp. cayenne pepper ⓘ

Instructions

You will also need a Brinkmann meat smoker.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV

Total Fat 6g 8% DV

Carbs 19.6g 7% DV

Fiber 7.4g 26% DV

Sugar 7.2g 14% DV

Electrolytes

Sodium 981.5mg 43% DV

Potassium 703.8mg 15% DV

Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 559.5mcg 62% DV

Vitamin C 51mg 57% DV

Calcium 50mg 4% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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