Jo Ann'S Olive Dip

Prep: 15 min Cuisine: Mexican

A vibrant, flavorful olive dip combining green and black olives, bell pepper, onion, and taco sauce, perfect for parties or casual snacking with chips.

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Ingredients

  • 1 green bell pepper
  • 1 jar green olives
  • 1 can chopped black olives
  • 1 red onion
  • 1 jar mild El Paso taco sauce

Instructions

  1. Chop the green bell pepper, green olives, black olives, and red onion.
  2. Mix all chopped ingredients in a bowl.
  3. Add the mild El Paso taco sauce to the mixture and stir well.
  4. Refrigerate the dip overnight for best flavor.
  5. Optionally, add chopped tomatoes before serving.
  6. Serve with Doritos corn chips.

Nutrition & Diet Analysis (per serving)

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 3.9g 5% DV
Carbs 4.5g 2% DV
Fiber 1.7g 6% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 390.8mg 17% DV
Potassium 90.8mg 2% DV

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV
Vitamin C 22mg 24% DV
Calcium 21.3mg 2% DV
Iron 0.3mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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