Jo-Jo'S

Prep: 10 min Cook: 10 min Cuisine: American

Jo-Jo's are crispy, seasoned fried dough snacks with a savory pepper and poultry seasoning flavor. Perfect for snacks, parties, or casual gatherings with a flavorful crunch.

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Ingredients

  • 1 egg
  • 1/2 cup milk
  • 1 cup flour
  • 1 teaspoon poultry seasoning
  • 1 1/2 teaspoons black pepper
  • 1/2 teaspoon salt

Instructions

  1. Mix together the egg and milk.
  2. Mix together the flour, poultry seasoning, salt, and black pepper.

Tips & Substitutions

For a crispier texture, consider adding a tablespoon of cornstarch to the flour mixture. You can substitute the egg with a flaxseed mixture (1 tablespoon flaxseed meal + 2.5 tablespoons water) for a vegan option. If you prefer a different flavor, try adding garlic powder or paprika to the seasoning blend. This recipe is versatile, allowing you to adapt it to your taste.

Serving Suggestions

Serve Jo-Jo's as a delicious side dish to fried chicken or grilled vegetables for a hearty meal. They also pair beautifully with a fresh salad for a lighter option. For a fun twist, consider serving them with a dipping sauce like ranch or honey mustard. This dish complements well with American recipes, enhancing your meal experience.

Storage & Reheating

Store any leftover Jo-Jo's in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until heated through and crispy again. Avoid microwaving as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Jo-Jo'S contains roughly 357 calories, with 10g protein, 77g carbohydrates, and 3g fat. It is an excellent source of iron (36% of the Daily Value), dietary fiber (33% of the Daily Value), and protein (21% of the Daily Value), and a good source of calcium and potassium. It also contributes 9g of dietary fiber toward your daily target.

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 2.7g 3% DV
Carbs 77.5g 28% DV
Fiber 9.4g 33% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 290.9mg 13% DV
Potassium 543.8mg 12% DV
Cholesterol 32.4mg 11% DV

Vitamins & Minerals

Vitamin A 21.2mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0mcg
Calcium 190.7mg 15% DV
Iron 6.5mg 36% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Jo-Jo's gluten-free?

Yes, you can easily make Jo-Jo's gluten-free by substituting the all-purpose flour with a gluten-free flour blend. Make sure to check that all other ingredients, especially the poultry seasoning, are gluten-free. The texture may vary slightly, but they will still be delicious!

What can I add to the batter for extra flavor?

You can enhance the flavor of the Jo-Jo's by adding grated cheese, such as cheddar or parmesan, to the flour mixture. Fresh herbs like parsley or thyme can also add a lovely aroma and taste. Experiment with spices like cayenne for a bit of heat, or Italian seasoning for a different twist.

How can I make Jo-Jo's ahead of time?

To prepare Jo-Jo's ahead of time, you can mix the dry ingredients and store them in an airtight container. The wet ingredients can be mixed just before cooking to maintain freshness. Alternatively, you can make them completely and freeze them. Just reheat in the oven when ready to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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