Jogging In A Jar

Prep: 5 min

Jogging In A Jar is a refreshing, health-boosting beverage combining sweet grape and apple juices with tangy cider vinegar and honey. Its balanced flavors appeal to those seeking a natural way to manage cholesterol and arthritis symptoms, making it a nutritious addition to a wellness-focused routine.

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Ingredients

Instructions

  1. Mix all ingredients together in a container.
  2. Keep refrigerated.
  3. Drink at least 2 ounces per day.

Nutrition & Diet Analysis (per serving)

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.1g
Carbs 27.4g 10% DV
Fiber 0.2g 1% DV
Sugar 26.6g 53% DV

Electrolytes

Sodium 5mg
Potassium 82.5mg 2% DV

Vitamins & Minerals

Vitamin C 16mg 18% DV
Calcium 10.5mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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