Last Of The Garden Green Tomato Chow

Prep: 180 min

A vibrant and tangy green tomato chow packed with fresh garden flavors. This no-cook relish combines the zing of peppers and the sweetness of sugar, perfect for summer preservation or as a zesty condiment. Suitable for those who enjoy bold, farm-fresh tastes and simple preparation.

Be the first to rate this recipe

Ingredients

  • 1 quart green tomatoes
  • 3 green peppers
  • 2 red peppers
  • 2 carrots
  • 1/2 head cabbage
  • 1 large onion
  • salt
  • 1 teaspoon celery seed
  • 1 teaspoon mustard seed
  • 2 cups sugar

Instructions

  1. Grind the green tomatoes, green peppers, red peppers, carrots, cabbage, and onion together.
  2. Add salt and let stand for 2 to 3 hours.
  3. Drain and rinse the mixture well.
  4. Add celery seed, mustard seed, sugar, and vinegar; mix well.
  5. Put the mixture into jars without cooking.
  6. Keep the jars in the refrigerator.

Tips & Substitutions

For a tangier flavor, consider adding a splash of apple cider vinegar or lemon juice to the mixture. If fresh green tomatoes are not available, canned green tomatoes can be a suitable substitute. Adjust the sugar based on your sweetness preference, or use honey for a natural alternative. Grinding the vegetables finely will enhance the texture, making it more enjoyable in dishes like Sweet And Sour Chicken (Or Pork Chops).

Serving Suggestions

This chow makes a delightful condiment for grilled meats or as a topping for sandwiches. It pairs beautifully with cold dishes like Cold Bean Salad or can be enjoyed as a side with a rich main course. Serve it alongside cheese and crackers for a refreshing appetizer or mix it into salads for added crunch.

Storage & Reheating

Store the chow in tightly sealed jars in the refrigerator, where it can last for up to two weeks. This dish is served cold, so there's no need to reheat it. If the flavors deepen over time, give it a good stir before serving to redistribute the ingredients and flavors.

Nutrition & Diet Analysis (per serving)

Each serving of Last Of The Garden Green Tomato Chow contains roughly 170 calories, with 6g protein, 35g carbohydrates, and 1g fat. It is an excellent source of vitamin C (187% of the Daily Value), vitamin A (73% of the Daily Value), and potassium (28% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2598mg per serving (113% of the Daily Value).

170 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 0.9g 1% DV
Carbs 35.2g 13% DV
Fiber 5.8g 21% DV
Sugar 16.8g 34% DV

Electrolytes

Sodium 2597.9mg 100% DV
Potassium 1303.2mg 28% DV

Vitamins & Minerals

Vitamin A 659.4mcg 73% DV
Vitamin C 168.7mg 100% DV
Calcium 266.5mg 21% DV
Iron 4mg 22% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green tomatoes?

Using ripe tomatoes will change the flavor profile significantly, making it sweeter and less tangy. If you're looking for a similar taste, choose unripe, firm tomatoes or mix in some green tomatoes with the ripe ones.

How long can I store this chow?

The chow can be stored in the refrigerator for up to two weeks. Ensure the jars are sealed tightly to maintain freshness. If you notice any off smells or changes in texture, it's best to discard it.

Can I can this recipe for long-term storage?

This recipe is designed for refrigeration rather than canning. If you wish to can it, you will need to adjust the recipe for safe preservation methods. Consult canning guidelines to ensure safety if you choose to preserve it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →