Johnny Cake

Prep: 10 min Cook: 15 min Serves: 3 Cuisine: Southern

Johnny Cake is a traditional cornbread-like dish with a slightly sweet and savory flavor profile. Crispy on the outside and tender inside, it pairs wonderfully with maple syrup. Perfect for breakfast or a hearty snack, it suits those craving comforting, homemade comfort food with a Southern flair.

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Ingredients

  • 1 cup water
  • 1 cup white cornmeal
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 2 tablespoons milk
  • 1 tablespoon butter

Instructions

  1. Heat water to a boil.
  2. In a large mixing bowl, combine cornmeal, sugar, and salt.
  3. Add boiling water gradually, stirring into the dry ingredients.
  4. Ensure the batter is not too thin.
  5. Add milk and butter to the batter.
  6. Using a small ladle, pour batter onto a hot, greased griddle, forming cakes about 3 inches in diameter.
  7. Fry until browned on both sides.
  8. Serve hot with maple syrup.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 28.7g 37% DV
Carbs 41.5g 15% DV
Fiber 2.9g 10% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 10083.8mg 100% DV
Potassium 191mg 4% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 207.3mg 16% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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