Cuban Black Bean Pie(Yields 24 Servings)
A flavorful Cuban-inspired black bean pie featuring a savory filling of black beans, rice, cheese, and aromatic seasonings, topped with a vibrant egg mixture. Perfect for gatherings or family dinners, it combines hearty comfort with bold Latin flavors that appeal to plant-based and meat-eating guests alike.
Ingredients
- 12 eggs
- 10 oz honey ⓘ
- 1/2 cup cilantro chopped ⓘ
- 1/3 cup ground cumin ⓘ
- 1/2 cup lime juice ⓘ
- 2 tablespoons lime zest ⓘ
- 1 teaspoon cayenne pepper ⓘ
- 1 teaspoon salt ⓘ
- 3 pounds canned black beans drained ⓘ
- 1 1/4 pounds cooked white rice ⓘ
- 1 1/4 pounds shredded Cheddar cheese ⓘ
- 4 prepared 9-inch pie shells
- 1 1/2 cups sour cream
- 1/2 cup salsa ⓘ
- 1/2 cup red onions chopped ⓘ
Instructions
- Combine eggs, honey, cilantro, ground cumin, lime juice, lime zest, cayenne pepper, and salt in a bowl; reserve.
- Combine black beans, cooked white rice, and shredded Cheddar cheese; spread evenly in prepared 9-inch pie shells.
- Pour the reserved egg mixture over the bean, rice, and cheese filling in each pie shell.
- Bake until the filling is set and the top is golden brown, about 40 minutes.
- Serve topped with sour cream, salsa, and chopped red onions.
Tips & Substitutions
For a lighter version, you can substitute half the eggs with egg whites and use low-fat cheese. If you can't find canned black beans, dried beans can be used; just soak and cook them beforehand. Adding a pinch of smoked paprika instead of cayenne pepper can give it a unique twist. Fresh cilantro can be substituted with parsley if preferred.
Serving Suggestions
Serve this Cuban Black Bean Pie with a side of fresh fruit salad for a refreshing contrast. It pairs beautifully with sour cream, salsa, and chopped red onions on top. For a complete meal, consider serving it alongside a simple green salad or some steamed vegetables. This dish is also great for potlucks and gatherings.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for 1-2 minutes or in a preheated oven at 350°F for about 15 minutes until warmed through. Ensure it's heated evenly to maintain the creamy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Cuban Black Bean Pie(Yields 24 Servings) contains roughly 361 calories, with 18g protein, 24g carbohydrates, and 23g fat. It is an excellent source of calcium (38% of the Daily Value), protein (36% of the Daily Value), and vitamin A (34% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 872mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this pie ahead of time?
Yes, you can prepare the pie a day in advance. Assemble it, cover with plastic wrap, and refrigerate. Bake it right before serving for the best texture. If baked ahead, reheat in the oven to revive its freshness.
What can I use instead of Cheddar cheese?
You can substitute Cheddar cheese with Monterey Jack or a dairy-free cheese for a vegan option. Each will lend a different flavor, so choose one that complements the spices in the pie.
Can this recipe be frozen?
Yes, you can freeze the pie before baking. Wrap it tightly with plastic wrap and then aluminum foil. When ready to enjoy, thaw it in the refrigerator overnight and then bake as directed. This makes for an easy meal prep option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).