John'S Mix-Up

Name: John'S Mix-Up
Prep time: 10 min
Yield: 1 servings
Cuisine: American
Ingredients: peanut butter; dill pickle; mayonnaise; 2 slices bread

Vegetarian Dairy

Prep: 10 min Serves: 1 Cuisine: American

A quirky, savory sandwich combining peanut butter, dill pickle, and mayonnaise for a unique flavor experience perfect for adventurous eaters and snack lovers alike.

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Ingredients

peanut butter ⓘ
dill pickle ⓘ
mayonnaise ⓘ
2 slices bread ⓘ

Instructions

Spread a slice of bread with peanut butter.
Slice the dill pickle lengthwise and place it on the peanut butter.
Spread mayonnaise on the other slice of bread.
Put the slices together and enjoy.

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV

Total Fat 34.6g 44% DV

Carbs 19.7g 7% DV

Fiber 2.5g 9% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 323mg 14% DV

Potassium 252.5mg 5% DV

Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV

Vitamin C 1mg 1% DV

Calcium 32.5mg 3% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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