John'S Peanut Butter
Creamy and flavorful homemade peanut butter with a balance of sweetness and saltiness, perfect for spreading on bread, adding to recipes, or enjoying straight from the jar.
Ingredients
Instructions
- In a food processor or old-fashioned food grinder on the finest blade, grind the peanuts until thoroughly pulverized.
- For crunchy peanut butter, leave a few peanuts minced for texture.
- In a small saucepan, combine peanut oil, salt, sugar, and honey.
- Heat the mixture until warm, but not hot, to prevent hardening.
- Pour the warm mixture into a bowl and add the crushed peanuts.
- Mix thoroughly until well combined.
- Allow to cool before storing or serving.
Tips & Substitutions
For a smoother consistency, process the peanuts longer until they reach your desired creaminess. If you prefer a sweeter taste, consider adding more honey or sugar. You can also substitute the peanut oil with any neutral oil, such as canola or sunflower oil, if you want a different flavor profile. Remember to adjust salt level based on your preference and dietary needs.
Serving Suggestions
This peanut butter pairs beautifully with toast, oatmeal, or as a dip for fruits and vegetables. For an extra treat, spread it on pancakes or waffles. It also complements desserts like brownies or can be blended into smoothies for added protein. Try it alongside an Applesauce Raspberry Mold for a delightful dessert pairing.
Storage & Reheating
Store the peanut butter in an airtight container in the refrigerator for up to one month. If it thickens too much, simply let it sit at room temperature for a few minutes before stirring. You can also freeze it for longer storage, but be sure to use a freezer-safe container to prevent freezer burn.
Nutrition & Diet Analysis (per serving)
Each serving of John'S Peanut Butter contains roughly 557 calories, with 7g protein, 72g carbohydrates, and 31g fat. It is an excellent source of vitamin C (121% of the Daily Value) and dietary fiber (48% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 2953mg per serving (128% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw peanuts instead of roasted?
Yes, you can use raw peanuts, but roasting them first enhances the flavor and gives a toasty aroma. If you prefer, roast them in the oven at 350°F for about 10-15 minutes, stirring occasionally, until golden brown.
What can I substitute for honey?
If you're looking for a vegan alternative to honey, maple syrup or agave nectar work well as substitutes. They will provide sweetness without compromising the overall flavor of the peanut butter.
How can I make this recipe spicier?
To add a spicy kick, consider mixing in a pinch of cayenne pepper or a dash of hot sauce to the peanut butter mixture. This can create a unique flavor profile that pairs well with savory dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).