Joni'S Dad'S Baked Beans

Cook: 35 min Cuisine: American

A hearty baked bean dish with ground beef, ketchup, and sweet syrup, perfect for family dinners or casual gatherings, offering a flavorful, comforting meal.

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Ingredients

  • 16 oz. can pork and beans
  • 1 lb. ground round
  • 1 cup ketchup
  • 1 cup Karo syrup
  • 1/2 packet taco mix
  • 1/2 packet Sloppy Joe mix

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, combine the pork and beans, browned ground round, ketchup, Karo syrup, taco mix, and Sloppy Joe mix.
  3. Mix all ingredients thoroughly until well combined.
  4. Pour the mixture into a 9 1/2 x 13 1/2-inch baking dish.
  5. Bake in the preheated oven for 30 to 40 minutes, until hot and bubbly.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 27.4g 35% DV
Carbs 39.6g 14% DV
Fiber 3.4g 12% DV
Sugar 26.3g 53% DV

Electrolytes

Sodium 2058mg 89% DV
Potassium 396.5mg 8% DV
Cholesterol 45.8mg 15% DV

Vitamins & Minerals

Vitamin A 9.3mcg 1% DV
Vitamin C 1mg 1% DV
Calcium 8.8mg 1% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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