Joy Pot
Ingredients
- 1/2 cup low sodium soy sauce ⓘ
- 1/2 cup peanut butter ⓘ
- 2 tablespoons toasted sesame oil
- 2 tablespoons curry powder ⓘ
- 3 cups bok choy chopped
- 2 ounces spinach pkt Frozen leaf, thawed and drained, 8 each ⓘ
- 2 cups snow pea pods ⓘ
- 6 carrots sliced into 1/2" thick pieces
- 2 red onions thinly sliced ⓘ
- 8 ounces firm tofu cut into 1" cubes
- 2 green bell peppers cut into 1/2" thick strips ⓘ
Instructions
- Preheat oven to 275 deg.
- In a small saucepan, heat soy sauce, peanut butter, sesame oil and curry over medium heat, stirring until well blended. Add enough hot water to make a thin sauce, if necessary.
- Combine sauce with remaining ingredients in a large roasting pan or casserole dish. Place in oven and cook, covered, for 2 hours. Serve hot.
Nutrition & Diet Analysis (per serving)
557
kcal
28% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).