Joy'S Bread
Joy's Bread offers a hearty, nutty flavor profile with flaxseed, sesame, and grains, perfect for wholesome sandwiches or toast, appealing to bread enthusiasts and health-conscious eaters alike.
Ingredients
Instructions
- Pour 3 cups boiling water over the first five ingredients (butter or margarine, salt, flaxseed, sesame seed, crushed buckwheat).
- When the butter has melted, stir in the milk and the dissolved yeast.
- Add the whole wheat flour and enough white flour to form a kneadable dough.
- Uncooked oatmeal and/or cooked mashed potatoes can be added with the milk if desired.
- Then decrease the white flour as necessary to achieve the right consistency.
- For added flavor and texture, whole walnuts or hazelnuts can be incorporated with the milk.
- Knead the dough thoroughly.
- Let the dough rise until doubled in bulk, then punch down and let rise again.
- Punch down the dough and divide into about five loaves.
- Let the loaves rise again, then bake about 45 minutes at 350°F.
- Bread will sound hollow when rapped with knuckles, indicating doneness.
Tips & Substitutions
To ensure a fluffy bread texture, knead the dough thoroughly until smooth and elastic. You can substitute the whole wheat flour with spelt flour for a nuttier flavor. If you prefer a sweeter bread, add a tablespoon of honey or maple syrup to the milk. For added nutrition, consider incorporating a tablespoon of chia seeds alongside the flaxseed.
Serving Suggestions
This hearty bread pairs beautifully with soups or stews, making it an excellent companion for a bowl of warm Herb Spinach Bake. It can also be sliced and toasted for breakfast, topped with butter or jam. For a delightful snack, enjoy it with some homemade Fat Free Potato Skins on the side.
Storage & Reheating
Store leftover bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months. To reheat, simply place slices in a toaster or warm the whole loaf in a preheated oven at 350°F for about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Joy'S Bread contains roughly 1583 calories, with 45g protein, 99g carbohydrates, and 121g fat. It is an excellent source of dietary fiber (199% of the Daily Value), protein (90% of the Daily Value), and iron (86% of the Daily Value). Note that it is relatively high in sodium, at 1529mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of yeast?
Yes, you can use instant yeast instead of cake yeast. Just mix it with the dry ingredients instead of dissolving it in water. This will allow for a quicker rise and a more straightforward preparation process.
What can I add to enhance the flavor of the bread?
Consider adding herbs like rosemary or thyme to the dough for added flavor. You can also mix in nuts, such as walnuts or hazelnuts, with the milk for a delightful crunch and richness.
Is it possible to make this bread gluten-free?
Yes, you can experiment with gluten-free flour blends, but ensure you also add a binding agent like xanthan gum to help maintain the bread's structure. Keep in mind that the texture may vary from traditional bread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).