Herb Spinach Bake

VegetarianDairy
Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Herb Spinach Bake combines tender spinach, rice, and sharp cheese with herbs for a comforting, flavorful dish perfect for family dinners or gatherings.

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Ingredients

  • 1 pkg. frozen chopped spinach, cooked and drained ⓘ
  • 1 c. rice ⓘ
  • 1 c. shredded sharp cheese ⓘ
  • 2 slightly beaten eggs ⓘ
  • 1/3 c. milk ⓘ
  • 2 Tbsp. chopped onion ⓘ
  • 1/2 tsp. Worcestershire sauce ⓘ
  • 1 tsp. salt ⓘ
  • 1/4 tsp. crushed rosemary or thyme ⓘ

Instructions

  1. Mix all the ingredients together in a bowl.
  2. Pour the mixture into a baking dish.
  3. Bake for 20 to 25 minutes at 350°F until golden and heated through.

Nutrition & Diet Analysis (per serving)

523 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 18.2g 23% DV
Carbs 77.4g 28% DV
Fiber 5g 18% DV
Sugar 15.6g 31% DV

Electrolytes

Sodium 10664.2mg 100% DV
Potassium 713mg 15% DV
Cholesterol 90.8mg 30% DV

Vitamins & Minerals

Vitamin A 268mcg 30% DV
Vitamin C 16.4mg 18% DV
Vitamin D 0.7mcg 3% DV
Calcium 482.3mg 37% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg onion rosemary sharp cheese milk rice spinach worcestershire sauce salt

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