Judy'S Fruit Dip

Prep: 10 min Cuisine: American

Creamy and fluffy fruit dip with hints of orange zest, perfect for pairing with fresh fruit and ideal for parties or casual gatherings.

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Ingredients

  • 8 oz. cream cheese, softened
  • 6 oz. Cool Whip
  • 1/2 c. Marshmallow Fluff
  • 1/2 c. sour cream
  • 1 orange rind, grated

Instructions

  1. Beat all ingredients together until fluffy.
  2. Chill slightly.
  3. Serve with fresh fruit pieces.
  4. Enjoy!

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 7.2g 9% DV
Carbs 9.1g 3% DV
Fiber 0.2g 1% DV
Sugar 5g 10% DV

Electrolytes

Sodium 144.8mg 6% DV
Potassium 108mg 2% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 52.5mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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