Judy'S Specialty

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

A comforting chicken and noodle casserole with peas and creamy sauce, baked to perfection—perfect for family dinners and those craving hearty, flavorful comfort food.

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Ingredients

  • 2 chicken breasts
  • 8 ounces noodles
  • herb season sauce
  • 1 box frozen peas
  • 1 can cream of chicken soup

Instructions

  1. Brown the chicken breast and cut into strips.
  2. Cook the noodles and add herb season sauce.
  3. Add frozen peas to the mixture.
  4. Stir in the cream of chicken soup.
  5. Mix everything together and bake at 350°F for 20 to 30 minutes.

Tips & Substitutions

To enhance the flavor, consider marinating the chicken in your favorite spices or using a premade sauce like Kraft Barbecue Oven Tender Chicken for extra richness. If you prefer whole grain options, substitute regular noodles with whole wheat or gluten-free noodles. You can also replace cream of chicken soup with a homemade version using chicken broth and a roux for a fresher taste.

Serving Suggestions

This dish pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. Consider serving with a side of garlic bread or crusty rolls to soak up the creamy sauce. For a heartier option, you could serve it alongside Jan'S Chicken for a delightful chicken-themed dinner.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat on medium power until warmed through, stirring occasionally. Alternatively, bake in the oven at 350°F for about 15-20 minutes until heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Judy'S Specialty contains roughly 145 calories, with 9g protein, 20g carbohydrates, and 4g fat. It is an excellent source of vitamin C (45% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 511mg per serving (22% of the Daily Value).

145 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 3.6g 5% DV
Carbs 19.5g 7% DV
Fiber 5.7g 20% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 510.9mg 22% DV
Potassium 322.6mg 7% DV
Cholesterol 11.7mg 4% DV

Vitamins & Minerals

Vitamin A 59.8mcg 7% DV
Vitamin C 40.1mg 45% DV
Vitamin D 0mcg
Calcium 34mg 3% DV
Iron 2.1mg 12% DV
Diet fit Low-carb High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Yes, you can substitute chicken with turkey or even cooked sausage for a different flavor profile. Just ensure the meat is cooked thoroughly before mixing it with the other ingredients. Adjust cooking time accordingly if using larger cuts of meat.

What can I use instead of frozen peas?

If you don't have frozen peas, you can use other frozen vegetables like corn or mixed veggies. Fresh vegetables like green beans or broccoli can also work well, but make sure to blanch them beforehand to avoid a crunchy texture in the final dish.

Is there a vegetarian option for this recipe?

Absolutely! You can replace the chicken with tofu or tempeh for a vegetarian alternative. Use vegetable broth instead of cream of chicken soup, and try adding more vegetables like bell peppers or mushrooms for added flavor and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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