July Salad

Prep: 15 min

A vibrant, fruity gelatin salad combining peaches, honeydew, blueberries, and grapes, perfect for summer gatherings and light, refreshing side dishes.

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Ingredients

  • 3 oz. peach flavored gelatin
  • 1 cup boiling water
  • 3/4 cup cold water
  • 1 cup sliced ripe peaches
  • 1/4 cup diced honeydew melon
  • 1/2 cup blueberries
  • 1/4 cup sliced seedless grapes

Instructions

  1. Completely dissolve the peach flavored gelatin in boiling water.
  2. Thoroughly mix in cold water.
  3. Refrigerate until the mixture begins to thicken.
  4. Blend in sliced peaches, diced honeydew melon, blueberries, and sliced grapes, distributing the fruit evenly throughout the gelatin.
  5. Refrigerate for several hours or overnight until the mixture is firm.
  6. Serve on lettuce or other greens.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.7g 1% DV
Carbs 24.5g 9% DV
Fiber 2.2g 8% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 26mg 1% DV
Potassium 172.3mg 4% DV

Vitamins & Minerals

Vitamin A 4.3mcg
Vitamin C 6.1mg 7% DV
Calcium 29.3mg 2% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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