Kai-Tun Hed Hom(Chicken Soup)
Kai-Tun Hed Hom is a comforting chicken soup with rich flavors from dried black mushrooms, soy and oyster sauces, perfect for those seeking hearty, savory dishes.
Ingredients
Instructions
- Boil the chicken thighs in water for 20 minutes.
- Add dried black mushrooms soaked in warm water along with the soaking water to the pot.
- Add soy sauce, oyster sauce, pepper, garlic, and salt gradually to the soup.
- Adjust the amount of pepper if you prefer it spicier.
Tips & Substitutions
For a richer flavor, consider adding a splash of sesame oil or ginger. If dried black mushrooms are unavailable, shiitake mushrooms can be a great substitute. Adjust the seasoning to your preference, and feel free to add vegetables like bok choy or carrots for more nutrition. This soup can be served over rice for a heartier meal or enjoyed on its own as a comforting broth.
Serving Suggestions
Serve the soup hot, garnished with chopped green onions for added freshness. It pairs beautifully with rice, or you could serve it alongside a light salad like Chinese Noodle Salad With Five-Spice Chicken. For a complete meal, consider offering a side of steamed dumplings or stir-fried vegetables.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, adding a splash of water if it has thickened. Avoid boiling to maintain the texture of the chicken and mushrooms.
Nutrition & Diet Analysis (per serving)
Each serving of Kai-Tun Hed Hom(Chicken Soup) contains roughly 97 calories, with 7g protein, 12g carbohydrates, and 3g fat. It is an excellent source of vitamin C (138% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 2288mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken breast instead of thighs?
Yes, you can use chicken breast, but keep in mind that it may result in a drier texture. Thighs are more forgiving due to their higher fat content, which adds richness to the soup. If using breasts, be careful not to overcook them.
How can I make this soup vegetarian?
To create a vegetarian version, substitute chicken with firm tofu or tempeh and use vegetable broth instead of water. You can also add more vegetables like snow peas, carrots, and bell peppers for added flavor and nutrition.
What can I do if the soup is too salty?
If your soup turns out too salty, you can balance it by adding a little more water or low-sodium broth. Another option is to add diced potatoes, which will absorb some of the saltiness. Let them cook until tender, then remove them before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).