Kal Bi Korean Ribs

Prep: 360 min Cook: 30 min Serves: 4 Cuisine: Korean

Kal Bi Korean Ribs are a delicious blend of sweet and savory flavors, featuring tender meat marinated in a rich soy sauce mixture. Perfect for grilling enthusiasts and those looking to explore Korean cuisine, these ribs are sure to impress at any barbecue or family gathering.

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Ingredients

  • 1/2 c. sugar
  • 1 Tbsp. sesame seed
  • 1 1/2 c. chopped green onions
  • 1/2 c. soy sauce
  • 1 Tbsp. sesame oil
  • 1 Tbsp. ginger powder

Instructions

  1. Spread sugar on meat with sesame seed and green onions.
  2. Mix soy sauce, sesame oil, and ginger powder.
  3. Marinate for 6 hours or overnight.
  4. Bake on barbecue grill.

Tips & Substitutions

For a more authentic flavor, consider adding a splash of rice wine or using a homemade version of Pat'S Soy Ginger Glaze. If you prefer a bit of heat, you can include some red pepper flakes in the marinade. Ensure the ribs are evenly coated with the marinade for the best flavor absorption; if possible, turn the ribs occasionally while marinating.

Serving Suggestions

Serve the Kal Bi with a side of steamed rice and pickled vegetables for a complete meal. They also pair beautifully with a fresh salad or grilled corn on the cob. For a fun twist, serve with Tropical Dessert to balance the savory flavors. You can also garnish with additional chopped green onions before serving for added freshness.

Storage & Reheating

Leftover Kal Bi Korean Ribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ribs in a preheated oven at 350°F (175°C) for about 15 minutes, or until warmed through. Alternatively, you can reheat them on the grill for a few minutes, which will also help to crisp them up.

Nutrition & Diet Analysis (per serving)

Each serving of Kal Bi Korean Ribs contains roughly 246 calories, with 8g protein, 11g carbohydrates, and 21g fat. It is a good source of protein (16% of the Daily Value), dietary fiber (14% of the Daily Value), and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 2051mg per serving (89% of the Daily Value).

246 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 20.9g 27% DV
Carbs 10.8g 4% DV
Fiber 3.9g 14% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 2051.4mg 89% DV
Potassium 363.9mg 8% DV

Vitamins & Minerals

Vitamin A 15.9mcg 2% DV
Vitamin C 7mg 8% DV
Calcium 69.9mg 5% DV
Iron 2.5mg 14% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of meat for this recipe?

Yes, while short ribs are traditional for Kal Bi, you can substitute with flank steak or even chicken thighs. Adjust the cooking time accordingly, as different meats will have varying cooking durations.

Is it necessary to marinate the ribs overnight?

Marinating for at least 6 hours is recommended for optimal flavor, but overnight marinating intensifies the taste. If you're short on time, even a 2-hour marinade will still yield delicious results, though the flavor may be less pronounced.

What can I serve with Kal Bi Korean Ribs?

These ribs pair well with traditional Korean side dishes like kimchi or pickled vegetables. You can also serve them with steamed rice, sautéed greens, or a refreshing cucumber salad to complement the rich flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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