Karla'S Salsa

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Ingredients

  • 1 (28 oz.) can tomatoes
  • 2 (8 oz.) cans tomato sauce
  • 1 large onion, chopped
  • 1 large clove garlic, pressed
  • 1/3 c. green pepper, chopped
  • 1 small (1/3 c.) can green chilies
  • 1 tsp. coriander
  • 1/2 tsp. cumin
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 6 jalapeno peppers or to taste
  • 6 drops Tabasco sauce

Instructions

  1. Mix all ingredients together.
  2. Let stand overnight in refrigerator to let flavors blend.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 10g 13% DV
Carbs 36.1g 13% DV
Fiber 7.3g 26% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 10122.8mg 100% DV
Potassium 1063.3mg 23% DV

Vitamins & Minerals

Vitamin A 163.8mcg 18% DV
Vitamin C 89.7mg 100% DV
Calcium 332.3mg 26% DV
Iron 18.9mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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