Karmel Corn

Prep: 10 min Cook: 4 min Cuisine: American

Sweet and crunchy caramel popcorn with rich, buttery flavor, perfect for satisfying snack cravings or sharing at parties and gatherings.

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Ingredients

  • 2 c. brown sugar
  • 1 c. dark Karo syrup
  • 1 can Eagle Brand sweetened condensed milk
  • 1 cube butter or margarine
  • popped corn

Instructions

  1. Boil brown sugar and Karo syrup together for 4 minutes.
  2. Add sweetened condensed milk and bring to a boil again.
  3. Add butter or margarine and stir well until melted and combined.
  4. Pour the caramel mixture over popped popcorn and mix thoroughly.

Tips & Substitutions

For a richer flavor, consider using light or dark brown sugar instead of just granulated sugar. If you want a nutty twist, try adding chopped nuts or pretzels to the popcorn before pouring on the caramel. Ensure the popcorn is freshly popped and slightly warm for the best texture. Additionally, if you prefer a less sweet version, reduce the amount of Karo syrup slightly.

Serving Suggestions

Karmel Corn is perfect for movie nights or as a sweet snack for parties. It pairs beautifully with Wayne Nedbalek'S Homemade Ice Cream for a delightful dessert option. Consider serving it in individual bags or bowls for easy sharing, and it also makes a great topping for ice cream sundaes or mixed into trail mix for a sweet and salty treat.

Storage & Reheating

Store any leftover Karmel Corn in an airtight container at room temperature to maintain its crunch. It can last for up to a week. If you notice it becoming soft, you can re-crisp it in the oven at 250°F for about 10 minutes. Be sure to let it cool completely before sealing it back up.

Nutrition & Diet Analysis (per serving)

Each serving of Karmel Corn contains roughly 978 calories, with 15g protein, 233g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (169% of the Daily Value), calcium (35% of the Daily Value), and protein (29% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 47g of dietary fiber toward your daily target.

978 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 12.2g 16% DV
Carbs 233g 85% DV
Fiber 47.4g 100% DV
Sugar 180.6g 100% DV

Electrolytes

Sodium 199.1mg 9% DV
Potassium 620.4mg 13% DV
Cholesterol 44.6mg 15% DV

Vitamins & Minerals

Vitamin A 91.2mcg 10% DV
Vitamin C 3.1mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 452.3mg 35% DV
Iron 3.5mg 20% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular corn syrup instead of dark Karo syrup?

Yes, you can use regular corn syrup in place of dark Karo syrup, but the flavor will be slightly different. Dark Karo syrup adds a deeper, richer flavor due to its molasses content. If you prefer a lighter taste, regular corn syrup will work just fine.

What type of popcorn should I use?

For the best results, use plain, unsalted popped popcorn. Air-popped or stovetop popcorn works great, as it allows the caramel to adhere better. Avoid using flavored or buttered popcorn, as it can alter the overall taste of the Karmel Corn.

Can I make this recipe ahead of time?

Absolutely! Karmel Corn can be made a day or two in advance. Just store it properly in an airtight container to keep it fresh. It’s a great treat to prepare ahead for gatherings, as it stays delicious for several days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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