Kenny'S Famous Soup

Cook: 150 min Cuisine: American

Kenny's Famous Soup is a hearty, flavorful beef and vegetable stew with rich tomato flavors, perfect for family dinners and comfort food lovers alike.

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Ingredients

  • 4 lb. ground beef
  • 1 large chopped onion
  • 1 (6 lb.) can Veg-All
  • 4 (16 oz.) cans Ranch Style beans
  • 2 (16 oz.) cans water
  • 4 (16 oz.) cans stewed tomatoes, pureed
  • 1 (12 oz.) can tomato paste
  • 3 cans water
  • 1/3 cup sugar
  • 3 tsp. seasoned salt

Instructions

  1. Brown the ground beef and drain excess fat.
  2. Mix all ingredients in a large soup pot.
  3. Simmer for 2 to 3 hours before serving.

Tips & Substitutions

For enhanced flavor, consider adding garlic or bell peppers to the meat while browning. If ground beef isn't available, ground turkey or chicken can be used for a leaner option. Adjust the sugar level to taste; brown sugar can add a unique depth. To thicken the soup, you might use a bit of corn starch mixed with water.

Serving Suggestions

This hearty soup pairs wonderfully with crusty bread or a side salad for a complete meal. For an extra touch, top each bowl with shredded cheese or a dollop of sour cream. It’s a great main dish for family gatherings or can be enjoyed alongside sides like Baked Beans Casserole for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stove over medium heat, stirring occasionally. If the soup thickens too much, add a little water or broth to reach your desired consistency. It also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Kenny'S Famous Soup contains roughly 1903 calories, with 66g protein, 354g carbohydrates, and 40g fat. It is an excellent source of vitamin C (316% of the Daily Value), dietary fiber (241% of the Daily Value), and iron (150% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1903 kcal 95% DV
Protein Fat Carbs

Macronutrients

Protein 66.5g 100% DV
Total Fat 40.4g 52% DV
Carbs 353.9g 100% DV
Fiber 67.6g 100% DV
Sugar 73.3g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 14.2mg 5% DV

Vitamins & Minerals

Vitamin A 400.3mcg 44% DV
Vitamin C 284.7mg 100% DV
Vitamin D 0mcg
Calcium 495.8mg 38% DV
Iron 27mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup in a slow cooker?

Yes! To make Kenny's Famous Soup in a slow cooker, brown the ground beef as directed, then add all ingredients to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. This method allows the flavors to meld beautifully.

What can I substitute for Ranch Style beans?

If Ranch Style beans are unavailable, you can substitute with black beans or pinto beans, adding a bit of chili powder or cumin for a similar flavor profile. This keeps the soup delicious while accommodating any pantry limitations.

Is it possible to make this soup vegetarian?

Absolutely! To make a vegetarian version, substitute ground beef with lentils or a meat alternative. Replace the Ranch Style beans with your favorite bean variety and use vegetable broth instead of the added water for more depth.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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