Kentucky Corn Bread

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Kentucky Corn Bread is a savory, cheesy quick bread with a moist crumb and a hint of onion, perfect for hearty meals or casual gatherings. Its rich corn flavor and cheesy topping make it a comforting addition to any Southern-inspired table or family dinner.

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Ingredients

  • 1 1/2 cups self-rising cornmeal
  • 1/2 cup oil
  • 2 eggs
  • 1 small can creamed corn
  • 1 cup sour cream
  • 1/2 cup sharp Cheddar cheese
  • 3 tablespoons diced onion

Instructions

  1. Mix all ingredients except the Cheddar cheese.
  2. Pour half of the mixture into a greased iron skillet.
  3. Sprinkle with half (1/4 cup) of Cheddar cheese.
  4. Pour in the remaining half of the corn bread mixture.
  5. Top with the remaining 1/4 cup Cheddar cheese.
  6. Bake at 475°F for 30 minutes.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of cayenne pepper to the mix. If you don't have self-rising cornmeal, you can make your own by combining regular cornmeal with baking powder and salt. You can also substitute the sharp Cheddar cheese with pepper jack for added flavor or use a dairy-free sour cream for a vegetarian option.

Serving Suggestions

This Kentucky Corn Bread pairs beautifully with hearty dishes like chili or barbecue, making it a perfect side for gatherings. You can also serve it with a dollop of honey butter or alongside a refreshing salad with Berry Cream Dressing for a complete meal. For a comforting breakfast option, enjoy it with a drizzle of maple syrup.

Storage & Reheating

To store leftovers, allow the cornbread to cool completely, then wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. It can be stored in the refrigerator for up to 4 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes until warmed through, or microwave for 30-60 seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Kentucky Corn Bread contains roughly 670 calories, with 10g protein, 34g carbohydrates, and 58g fat. It is an excellent source of dietary fiber (37% of the Daily Value), calcium (21% of the Daily Value), and protein (20% of the Daily Value), and a good source of vitamin A and iron. It also contributes 10g of dietary fiber toward your daily target.

670 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 58.1g 75% DV
Carbs 34.3g 12% DV
Fiber 10.2g 37% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 360.5mg 16% DV
Potassium 140mg 3% DV
Cholesterol 63.3mg 21% DV

Vitamins & Minerals

Vitamin A 146mcg 16% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 270.5mg 21% DV
Iron 2.4mg 13% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular cornmeal instead of self-rising cornmeal?

Yes, you can use regular cornmeal. To make it self-rising, add 1 1/2 teaspoons of baking powder and 1/2 teaspoon of salt for every cup of cornmeal used. This will help the cornbread rise properly and achieve that light texture.

What can I serve with Kentucky Corn Bread?

Kentucky Corn Bread pairs well with many dishes, including fried chicken, collard greens, or a hearty bean soup. It also complements a traditional Southern meal, making it a versatile side dish for various occasions.

Can I freeze leftover cornbread?

Absolutely! To freeze, wrap the cornbread tightly in plastic wrap and then aluminum foil, or place it in a freezer-safe bag. It can be frozen for up to 3 months. When ready to eat, thaw it overnight in the refrigerator and reheat as desired.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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