Keri'S Fresh Fruit Parfait
A vibrant, fruity parfait layered with ice cream, fresh peaches, nectarines, strawberries, fluffy angel food cake, and drizzled with chocolate syrup, perfect for a delightful treat.
Ingredients
Instructions
- Layer in a parfait glass or tall slender glass starting with vanilla ice cream.
- Add a layer of peaches, followed by angel food cake, then strawberries, and nectarines.
- Repeat the layers in the same order, ending with a layer of ice cream on top.
- Drizzle with chocolate syrup and top with whipped cream and maraschino cherries if desired.
Tips & Substitutions
For added flavor, consider using homemade vanilla ice cream or swapping the fruits based on seasonal availability. If peaches or nectarines are out of season, frozen versions work well too. You can also substitute angel food cake with pound cake for a denser texture. Be sure to layer the fruits evenly for a beautiful presentation.
Serving Suggestions
Serve Keri's Fresh Fruit Parfait as a delightful dessert at summer gatherings or brunch. It pairs beautifully with a light, fruity white wine or a refreshing iced tea. Consider serving alongside Oatmeal Strawberry Bars for a sweet treat combination that guests will love.
Storage & Reheating
Leftover parfaits can be stored in the refrigerator for up to a day, but for best results, keep the layers separate. Store the components in airtight containers to maintain freshness. When ready to enjoy, reassemble the parfaits, adding fresh whipped cream and toppings just before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Keri'S Fresh Fruit Parfait contains roughly 14 calories, with 0g protein, 3g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this parfait?
Absolutely! This parfait is versatile; feel free to substitute with berries, bananas, or any seasonal fruits you prefer. Just ensure the fruits are ripe for the best flavor.
How can I make this parfait healthier?
To make a lighter version, substitute vanilla ice cream with Greek yogurt or a low-fat frozen yogurt. You can also reduce the amount of chocolate syrup or use a sugar-free version to cut down on calories.
Can I prepare this parfait ahead of time?
Yes, you can prepare the layers in advance! Just keep the whipped cream and toppings separate until serving to prevent sogginess. Assemble the parfaits no more than a few hours before serving for optimal freshness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).