Kerrington Chili

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Kerrington Chili is a hearty, flavorful dish featuring ground beef, beans, and tomatoes, seasoned with chili powder for a robust taste. Perfect for casual dinners or gatherings, it offers a comforting, spicy experience that can be customized with toppings or sides for a satisfying meal.

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Ingredients

  • 3 cans pinto beans
  • 3 cans whole tomatoes, chopped
  • 2 cans tomato paste
  • 1 to 2 lb. ground beef
  • 1 medium onion, diced
  • 1 green pepper, diced
  • 2 pkg. chili powder
  • 2 c. water

Instructions

  1. Drain and rinse the pinto beans.
  2. Brown the ground beef in a skillet.
  3. Drain excess fat from the beef.
  4. Add the beans, chopped tomatoes, tomato paste, diced onion, diced green pepper, chili powder, and water to the skillet.
  5. Simmer the mixture for 45 minutes, stirring occasionally.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of cayenne pepper. If you prefer a vegetarian version, swap ground beef for lentils or textured vegetable protein. Canned beans can be replaced with cooked dried beans; just adjust the water accordingly. For an extra depth of flavor, try incorporating smoked paprika or cumin, which pairs beautifully with the chili powder.

Serving Suggestions

Serve Kerrington Chili with a sprinkle of shredded cheese on top, a dollop of sour cream, or fresh cilantro for added flavor. It pairs wonderfully with cornbread or tortilla chips for a hearty meal. For a complete dinner, consider serving alongside a fresh green salad or a side of Mexican rice. This dish is perfect for game day or family gatherings.

Storage & Reheating

Store leftover Kerrington Chili in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it in a saucepan over medium heat, stirring occasionally, until heated through. For longer storage, freeze the chili in portions for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Kerrington Chili contains roughly 471 calories, with 24g protein, 62g carbohydrates, and 18g fat. It is an excellent source of vitamin C (183% of the Daily Value), potassium (63% of the Daily Value), and iron (58% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 677mg per serving (29% of the Daily Value).

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 24.3g 49% DV
Total Fat 18.5g 24% DV
Carbs 61.9g 23% DV
Fiber 15g 54% DV
Sugar 34.4g 69% DV

Electrolytes

Sodium 676.9mg 29% DV
Potassium 2965.8mg 63% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 473.4mcg 53% DV
Vitamin C 164.9mg 100% DV
Vitamin D 0.1mcg
Calcium 156.3mg 12% DV
Iron 10.4mg 58% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Kerrington Chili in a slow cooker?

Absolutely! To adapt the recipe for a slow cooker, brown the ground beef first, then combine all ingredients in the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully, making it a fantastic option for busy days.

What can I add to make the chili thicker?

If you prefer a thicker chili, you can add a tablespoon of cornstarch mixed with water during the last few minutes of cooking. Alternatively, let the chili simmer uncovered for a bit longer to reduce excess liquid, or mash some of the beans to create a creamier texture.

Is there a way to make the chili less spicy?

To reduce the spiciness, use mild chili powder and omit any additional spicy ingredients like jalapeños. You can also add a bit of sugar or honey to balance the heat. Serve with sour cream or cheese on the side, which can help tone down the spice for those who prefer a milder flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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