Kick-Off Bars

Prep: 15 min Cook: 10 min Cuisine: American

Kick-Off Bars are sweet, chewy treats with marshmallows, peanut butter, and raisins, complemented by pretzel sticks and honey for a crunchy, satisfying snack suitable for all ages.

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Ingredients

  • marshmallows
  • peanut butter
  • raisins
  • margarine
  • pretzel sticks
  • honey

Instructions

  1. Combine marshmallows, peanut butter, raisins, and honey in a bowl and set aside.
  2. Melt margarine and peanut butter over low heat in a saucepan.
  3. Add marshmallow mixture to the melted margarine and peanut butter, and melt until smooth.
  4. Immediately pour the marshmallow mixture over the cereal mix, which includes pretzel sticks.
  5. Press the mixture into a greased 10 1/2 x 15 1/2-inch jelly roll pan.
  6. Let stand until the bars are firm.
  7. Cut into bars and serve.

Nutrition & Diet Analysis (per serving)

577 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 33.6g 43% DV
Carbs 67.2g 24% DV
Fiber 4.3g 15% DV
Sugar 48g 96% DV

Electrolytes

Sodium 425.8mg 19% DV
Potassium 441.5mg 9% DV

Vitamins & Minerals

Vitamin A 125mcg 14% DV
Vitamin C 5.7mg 6% DV
Vitamin D 0.9mcg 5% DV
Calcium 112.3mg 9% DV
Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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