Kidney Bean Dish
A hearty kidney bean casserole with potatoes, celery, and onion, baked to perfection. Perfect for family dinners, offering comforting flavors and easy preparation.
Ingredients
Instructions
- Layer peeled, sliced potatoes, diced celery, chopped onion, cooked ground beef, kidney beans, and tomato soup in a baking dish.
- Bake in a preheated oven at 350°F (175°C) for 1 hour until heated through and bubbly.
Tips & Substitutions
For a heartier dish, consider adding bell peppers or corn. You can substitute ground turkey or chicken for the beef for a lighter option. If you're short on time, pre-cooked or canned potatoes can save you preparation time. To enhance flavor, try adding your favorite herbs, such as thyme or oregano, or even a splash of Worcestershire sauce to the mix. This dish also pairs well with a fresh salad.
Serving Suggestions
Serve this kidney bean dish with crusty bread to soak up the delicious sauce. It also pairs nicely with a side of steamed green beans or a simple garden salad for a balanced meal. For a comforting brunch, consider serving it alongside a slice of Brie And Sausage Breakfast Casserole for a delightful combination of flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered dish in the oven at 350°F (175°C) until warmed through, about 20-25 minutes. Alternatively, you can microwave individual portions, covering them to retain moisture, for about 2-3 minutes, checking until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Kidney Bean Dish contains roughly 283 calories, with 11g protein, 49g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (41% of the Daily Value), iron (26% of the Daily Value), and vitamin C (26% of the Daily Value). Note that it is relatively high in sodium, at 514mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish vegetarian?
Yes, you can easily make this dish vegetarian by omitting the ground beef and using vegetable broth instead of tomato soup. Additionally, consider adding more beans or vegetables to maintain the heartiness of the dish.
What can I substitute for kidney beans?
If you don’t have kidney beans, you can substitute them with black beans, pinto beans, or even chickpeas. Each alternative will add a unique flavor and texture while maintaining the dish's overall appeal.
Can I prepare this dish in advance?
Absolutely! You can prepare the layers in advance and store them in the refrigerator. Just cover the baking dish with foil. When you're ready to bake, allow it to come to room temperature before placing it in the oven to ensure even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).