Kielbasi Bean Stew
A hearty Polish-inspired stew combining smoky kielbasi, tender vegetables, beans, and flounder, perfect for comforting family dinners or casual gatherings with bold flavors.
Ingredients
Instructions
- Bring sausage and water to a boil over medium heat in a 6-quart saucepan.
- Reduce heat to low and simmer for 10 minutes or until sausage is brown.
- Remove sausage and set aside.
- In the same pan, cook onions, potatoes, carrots, and green pepper until all are browned, stirring occasionally.
- Stir in vegetable juice cocktail and sausage; reduce heat to low.
- Simmer for 10 minutes.
- Stir in pork and beans until heated through.
Nutrition & Diet Analysis (per serving)
529
kcal
26% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).