Kings Arms Sweet Potatoes

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Sweet potatoes baked with brown sugar, butter, cinnamon, and nutmeg create a warm, flavorful side perfect for holiday dinners or family gatherings.

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Ingredients

  • 3 lb. sweet potatoes or yams
  • 3/4 cup brown sugar
  • 3 Tbsp. butter
  • 1/2 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/4 tsp. salt

Instructions

  1. Grease a 1 1/2-quart casserole dish.
  2. Mash cooked or canned sweet potatoes.
  3. Stir in brown sugar, butter, cinnamon, nutmeg, and salt.
  4. Pour the mixture into the prepared casserole dish.
  5. Sprinkle with reserved brown sugar on top.
  6. Bake at 400°F for 30 minutes or until heated through.

Tips & Substitutions

For a smoother texture, consider using a potato ricer when mashing the sweet potatoes. You can substitute maple syrup for brown sugar for a different flavor profile. If you're short on time, canned sweet potatoes can work well, but drain them thoroughly to avoid excess moisture.

Serving Suggestions

This dish is a delightful side for holiday meals, particularly during Thanksgiving or Christmas. It pairs beautifully with Tender Swiss Steak or roasted meats. For a vegetarian option, serve alongside a fresh salad or with Buttermilk Fried Cakes for a comforting meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, place the sweet potatoes in a baking dish and cover with foil to prevent drying out. Heat in a preheated oven at 350°F for about 20 minutes or until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Kings Arms Sweet Potatoes contains roughly 1007 calories, with 10g protein, 109g carbohydrates, and 64g fat. It is an excellent source of dietary fiber (127% of the Daily Value), iron (30% of the Daily Value), and calcium (26% of the Daily Value), and a good source of potassium. It also contributes 35g of dietary fiber toward your daily target.

1007 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 63.6g 82% DV
Carbs 108.7g 40% DV
Fiber 35.5g 100% DV
Sugar 28.4g 57% DV

Electrolytes

Sodium 111.9mg 5% DV
Potassium 631.8mg 13% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 5.1mg 6% DV
Calcium 342.1mg 26% DV
Iron 5.4mg 30% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the sweet potato mixture a day in advance. Just cover it tightly and refrigerate until you're ready to bake. Bring it to room temperature before baking for the best results.

What can I use instead of butter?

If you're looking for a dairy-free option, substitute the butter with coconut oil or a plant-based margarine. This will maintain the richness of the dish while catering to dietary restrictions.

Can I add nuts or marshmallows to this recipe?

Absolutely! Chopped pecans or walnuts can add a nice crunch when sprinkled on top before baking. Mini marshmallows are a classic addition for a sweet, gooey topping—just add them in the last few minutes of baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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